Laurie Huston from News the Heart is talking with physicist Tom Campbell on Finding Peace through ‘liking yourself’. We begin this discussion talking about how finding Peace can only be done in the Now Moment and the problem is that we don’t like ourselves so BEing in the moment becomes problematic. We mostly live in the past and our fears were programmed by the age of 7. Loving ourselves is construed as narcissistic, when what we want is to “like our self” which is about ‘accepting’ who we are and BEing that. Mostly we are trying to BE someone else, someone that we like and hopefully feel others will like. So, what we need to do is discover who we really are and establish if we can like that? We can only change once we know who we are and we can change this through our intention to BE a better person. However, first we need to accept who we are right now and the fears we picked up by believing we are inadequate. The more conscious you are of your fears, the more you have the option to make better choices and BEcome Love. Taking responsibility for how we choose is knowing our intentions and motivations so we can make conscious choices. Remember we are here to Grow towards Love not stay stuck in our fears! Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!
May has sailed by quickly and not without some drastic allergic reactions with added mold spores into the mix. What a wet and interesting Spring this has been! It seems that everything has been changing with regards to the summer forecast and how this new El Nino will unfold in our lives. From being an above average summer in regards to temperature to now being an above average in precipitation with average to below average in temperatures. I guess we will see how everything unfolds. But I for one am looking forward to the summer, a time to rejoice, swim, and connect with people (like me) who tend to hibernate during the cold winter months. Something makes us feel more free during the summer that I enjoy and take advantage of. Happy Solstice!! 🌞
I’m offering a new service of personalized 10 minute meditations that will include a set of wishes that are channeled to inspire you or someone you love for the Holidays or any day! This is a wonderful way to begin or end your day!
Our book “Realities of Creation” that I co-authored has been released. It looks fantastic and my chapter is on the Power of the Heart! Purchase your book today! It makes for a lovely gift, with 9 Powerful women offering a toolbox, filled with ideas to help us move beyond our pre-conceived notions and limiting beliefs. The reader can take a little from each of the contributors and craft the method of conscious creation that best works for them―with consistency, ease, and grace! Buy Yours Today!
What’s Up in the Universal Sky this month: June 2017
We ended the month of May in a place of Duality as the New Moon transpired in the sign of Gemini (May 25). Many people were feeling like they were stuck between two places. Now, the energy has moved away, but I believe it is due to the fact that most of us are simply accepting that sometimes you need to just sit on the fence with one leg on either side. I call this feeling one of being in suspension, like you are hovering between two realities or states of being waiting for the universal clues as to the direction it is asking you to move in.
As we move into June, the energy is changing. The duality may still exist as the Sun continues its Journey through the sign of Gemini (until June 21). Where the options are the choice to love (unite) or the choice to fear (separate). Do you find yourself bouncing back and forth between love and fear? It may be very evident in your life, a situation in which there are both feelings being triggered. Personally, I am focusing on the love dynamic as it feels so much better. How does one choose their focus? It is simply a matter of WILL. Every time the fear rises into your being, simply state to yourself that you are safe and are choosing the path of love. Use your will and power of thought to change your focus consciously. I am not saying ignore the undesirable feelings, but simply try flip them into what you love or desire. This is a muscle that one must keep working on with in their mind, and eventually that muscle has strength and the power to shift your response to what is transpiring.
On June 9th we experience the Full Moon in Sagittarius (at 9:09 AM EST). This particular Full Moon is asking everyone to look at their need for survival. Saturn is conjunct the Moon, opposite the Sun and one may feel the restrictions of Saturn in Sagittarius, but one interesting thing to note, is on that day, Jupiter (Sagittarius Ruling planet) will station Direct (at 10:02 AM EST).
I find it rather significant that this is happening on the same day. Jupiter stationed retrograde on February 6th and as it did, it brought with it a symbol of “spiritual rebirth”. A part of the self was required to be transformed on some level and during its retrograde phase and people were transforming at unprecedented levels. While Jupiter transits the sign of Libra, the focus is on balance, harmony, and relationships. Can you see how your relationships have shifted since then? Can you identify with how you have evolved in your relationship sector of life? Jupiter is the planet of luck, abundance, and grandiose experiences. Hopefully, as he stations direct one can feel the abundance of the Universe working with them. One can see in their life how the growth that Jupiter brings has assisted them with their own internal and spiritual growth process. Of course, after a period of growth comes rest. The need to relax becomes heightened as this planet moves forward. Remember this was a period of internal growth (not necessarily external growth, which is what most people desire to see in their life.)
Then there is a pause, not a lot of astrological energy is taking place (outside of the inner planets, Mercury, Venus and Mars doing their day to day stuff).
The Sun will shift into the Sign of Cancer on June 21st, shifting our focus to our foundations in life. The need for emotional security kicks into gear as the Summer begins! The New Moon in Cancer takes place on June 23rd (at 10:30 PM EST). This is always somewhat of a powerful New Moon as it is in its ruling sign of Cancer. One may feel tested at this time, but it is my suggestion not to force anything into being, rather allow the creative process to unfold naturally. This is the time to tap into the Creative Mind and allow yourself to explore the reigns of uncharted consciousness as you embrace new responsibilities that appear upon the path you are on!
Nancy Arruda is a psychic-intuitive who uses the tools of Astrology and Tarot to gain understanding into the spiritual realms. She believes in focusing on doing what you love to do. Living life through your heart center and allowing your inner light to shine! Visit her at www.universalsky.com
Inspiration: From ME to Unconditional Love and Acceptance
This past month I have been very aware and focused on something that I have been discussing with Tom Campbell (and others) and writing about for the past couple of years: How to come from a place of unconditional love and acceptance. We often are too focused on how others affect us or when something happens; we unconsciously look at how it impacts us. An example would be when interacting in a relationship and there is a conflict we automatically look at what this conflict means to us. We take whatever the conflict is personally and we react personally and this means we react from a place of ego. We allow what is happening to trigger us emotionally and we perceive it from a pattern that has created a story in our lives.
Let’s give this even more meaning and look at it from a pattern of abandonment as this is a trigger most people understand. So we are engaged in a conversation with another person – and this could be any relationship although an intimate relationship often has more of a charge to it – and one of us gets triggered first and that often leads to the other person also getting triggered. Now we first have to understand that both of us have grown up having different experiences which leads to having different triggers and that leads to having different stories that we have created. Our experiences define our lives by the age of seven. By the age of seven we do not have an emotional understanding of our experiences and we don’t consciously understand what is happening to us. However our brain likes to clump our experiences together so that our ego can protect us from being hurt. Let’s understand that by the age of seven nothing is fully processed and our pain and fears are very uncomfortable. We make assumptions and beliefs from these experiences and this leads to a story being created around abandonment that may not even make logical sense at this later point in our lives. However this experience continues to trigger us because since the age of seven we have had plenty of experiences that have been clumped together that have added to our understanding of abandonment. We have had friends, family, partners and co-workers and others leave us in some way that we have interpreted as abandonment – even when it is just an interpretation or perception that they have left ‘us’.
Now, moving forward 20, 30, 40, or 50 years and we engage in a relationship that is triggering someone else or still triggering ourselves. We unconsciously interpret it as abandonment. We get triggered or we trigger someone else who then triggers us and we react. We react the same way as we did when we were seven. We might not have a temper tantrum like we did when we were two but the emotional impact, the emotional charge, is the same. We perceive this as something happening to us personally. We experience this event as the same ‘story’ we have created and we react mostly unconsciously from a place where this hurts. We react!
If we are on a path that is evolving towards love this requires us to not take anything personally – especially things that impact us negatively – but rather for us to move into a place of unconditional love and acceptance. To evolve towards love we must consciously understand and see when we want to first react and then, instead, take charge of our personal view of the situation. We want to become aware of our emotions. When we are with another and we are sharing a conversation with that person or even sharing space and they get upset we typically go into survival mode and our ego looks to justify, blame or judge who is right or wrong. When someone does something we don’t like or want, we automatically add this experience to our story and our ego is in charge. We have to understand that every single person has their own story that was created by the age of seven. Everyone has their own issues, their own ego, their own pain, fear and suffering that is ‘real’ to them.
We have to be able to ‘see’ our automatic reactions as what they are. Then we have to be able to ‘see’ the person in front of us as also having an automatic reaction. And this is where it gets interesting; this is when we can make a choice. The first choice is: do I come from a place of ‘me’ and how is this affecting me? Do I automatically justify, blame and/or judge this situation or person as abandoning me? Do I add this to my story of abandonment? Or can I step outside of my initial response and make another choice? Can I then look from a place of ‘other’ and see that no matter what is said or done that this person actually believes they are trying to persevere through their pain and their own abandonment story? They are trying to do what is ‘right’ for them and it is just ‘their’ story when they get triggered. They are justifying, blaming and judging the situation based on their own experiences and story created by the age of seven.
On this path towards evolving towards love we can become more conscious by knowing that whenever we are triggered or feeling uncomfortable that this is just a reaction to a story or experience we had in the past. Then we can really ‘see’ and hold space for another while we are with them. We can create a safe space of consciousness and acknowledge that when someone reacts it really has nothing to do with us and instead of reacting to our emotions, we can allow those emotions to get provoked without our reactions or these emotions getting in the way. We can learn a great deal about the other person when we don’t go into reaction mode with them. We can change our story and stop or heal our unconscious reactions. Plus, once we can hold space and BE from a place of consciousness we can see the “other’s” fears and triggers. We can sit with them and not feel our own pain and fear. We can stop the pattern or our reactions and come from a place of ‘truth’ as we understand that both the pattern and/or our reactions are triggered and our reaction and the other person’s reactions are not rational but from a perspective of a young child who doesn’t understand. This gives space for everyone to come from an authentic place and not automatically react. It offers a ‘safe’ place, something that not everyone has experience with. Let’s give them a safe place. It will be good for all of us.
My focus on choosing not to be triggered by myself or others this month was a wonderful opportunity for me to understand this concept from a place of expansion and awareness. It was an opportunity for me to see how others can get triggered because they are only coming from a ‘me’ place. These experiences have allowed me to quiet my anxiety and quietly hold authentic space for another person to BE and for me to see the bigger picture and move towards my evolution towards Love! You may want to take this upcoming month and focus on the same thing and see how your understanding can expand. Perhaps creating a ‘trigger journal’ where you write down every day what has triggered you and see if you can chose to not get embroiled in the emotion but rather observe it and see it from a perspective of unconditional love and acceptance. Happy Awareness!
Upcoming Shows & Guests
If you want to join us for a live taping of News for the Heart, you can join us on BlogTalk. Let me know & I will post all the information on Facebook!
I have live tapings at 1PM with:
Jean Adrienne June 5th & 19th
Michelle Gordon June 6th
Paul Selig June 13th
Tom Campbell June 27th
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With Love and an Open Heart, Laurie ♡
This past month I have been very aware and focused on something that I have been discussing with Tom Campbell (and others) and writing about for the past couple of years: How to come from a place of unconditional love and acceptance. We often are too focused on how others affect us or when something happens; we unconsciously look at how it impacts us. An example would be when interacting in a relationship and there is a conflict we automatically look at what this conflict means to us. We take whatever the conflict is personally and we react personally and this means we react from a place of ego. We allow what is happening to trigger us emotionally and we perceive it from a pattern that has created a story in our lives. Continue reading