News for the Heart: Laurie Huston talks with Dr’s Ron & Mary Hulnick: Remembering the Light Within

Laurie Huston from News the Heart is talking with authors & Dr’s Ron and Mary Hulnick on their New book: Remembering the Light Within: A Course in Soul-Centered Living. Their book affirms that we all suffer from greater or lesser degrees of “Spiritual amnesia.”  We’ve forgotten who we are and why we’re here.  The process of Remembering is an active process through which step-by-step you remove or dissolve the barriers within your consciousness that are all that prevent you from knowing your Soul’s nature-from experientially knowing that you are a Divine Being having a human experience.  Can you imagine walking through this world in a consciousness that is Awake to Love?  Wouldn’t that be Amazing Grace? Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

 

Remembering the Light Within (Hay House, February 21, 2017)  comes forth from Drs. Ron and Mary Hulnick, Founding Faculty and Co-Directors of the University of Santa Monica, the Worldwide Center for the Study and Practice of Spiritual Psychology.
Their book affirms that we all suffer from greater or lesser degrees of “Spiritual amnesia.”  We’ve forgotten who we are and why we’re here.  The process of Remembering is an active process through which step-by-step you remove or dissolve the barriers within your consciousness that are all that prevent you from knowing your Soul’s nature-from experientially knowing that you are a Divine Being having a human experience.  Can you imagine walking through this world in a consciousness that is Awake to Love?  Wouldn’t that be Amazing Grace?
“We are thrilled to share these life-changing Soul-Centered Living-and-Remembering-Who-You-Are teachings with you at this important time in human history.  For a deeper experience, we recommend reading one chapter at a time and then engaging with the Practices and Intention at the end of the chapter for a week or two before moving on to the next chapter, ” says Ron Hulnick.
Mary Hulnick adds, “The Practices are not things you do once or twice and then move on.  They are empowering, transformational, and when utilized over time, become integrated as a Way of Being and a Way of Life. In your Soul, you are already Awake to the Love that you are.  This book is intended as both inspiration and support for Awakening into that Awareness and living a Soul-Centered life – an inspired life of Love, meaning and purpose.”
Remembering the Light Within is filled with remedies for Spiritual amnesia including Spiritual Wisdom and practices supported by the time tested Principles of Spiritual Psychology.
A few of the essential concepts covered in this book include:
  • Discovering what it means to enter the Spiritual Context
  • Learning the difference between the ego and the Authentic Self
  • Recognizing the distinction between Goal Line and Soul Line opportunities accelerating Spiritual Awakening through using the scientific method
  • Reframing unresolved issues as Blessings
  • Communing with the Divine through prayer
  • Finding Freedom through Compassionate Self-Forgiveness
The authors also share from their own experience the power of the material to support readers in “Hitting a Spiritual Homerun” and learning how to use “Spiritual Crampons.” Radical, liberating shifts in perception await!
For more information about Remembering the Light Within and to receive free limited time bonus gifts with book purchase (only available through this website) please visit: www.RonandMaryHulnick.com  For additional information about University of Santa Monica please visit: www.universityofSantaMonica.edu
Drs. Ron and Mary Hulnick are pioneers and worldwide leaders in the field of Spiritual Psychology, as well as teachers and facilitators of Awakening in Consciousness. They are renowned educators, authors, and the Founding Faculty and Co-Directors of the University of Santa Monica (USM), where they have designed, developed, and facilitated educational programs for the past 35 years. Both are licensed Marriage and Family Therapists, and Mary is a licensed Clinical Psychologist. They are also the authors of Loyalty to Your Soul: The Heart of Spiritual Psychology, published by Hay House and available in 12 countries and 8 languages.

Laurie Huston, Host and Producer

News for the Heart is my newest show, I’ve been a radio host for over 8 years now. I’m producing and hosting both internet Radio and internet TV on my YouTube station. You can check out my audio shows on BeMajor.org, iHeart Radio and Spreaker (especially Canadians).

Intuitive Soul Radio is about Mastering a Path to Heart Consciousness.

Intuitive Soul Radio has seen a lot of changes and we are now in its 9th year…. I was the Host and Producer of Intuitive Soul Radio, right on my website from 2007-2011. Then gradually I added my presence to CBS Radio Sky.CBSlocal.com.

I was exclusively on Nationally syndicated CBS Radio sky.CBSlocal.com with almost 700,000 listeners every month. (The show ended Dec 21st 2013, when they changed the format of the station.) Every Mondays at 1pm EST with co-host Jean Adrienne (Jean is going to be doing a show every 2nd and 4th Mon of the month), Wednesdays at 1pm EST, the 1st and 3rd Wed I am co-hosting with Nancy Arruda, Jennifer Kautz joins us on the last Wed and Fridays at 1pm where I have David Watson, Tracy McBurney, and Thomas Campbell each week per month on CBS Radio. If the shows aren’t listed under co-hosts, check the archived section.

Intuitive Soul Radio is committed to bringing you the best guests and information to keep you informed and ready to continue growing and mastering a path to your heart

I thank all of you for making Intuitive Soul Radio such an incredible experience.

I look forward to connecting with all of you.

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Jan Newsletter 2015: What are your Intentions for 2015?

Happy New Year 2015!

What you need to know this year!

2015Year 2015 – the year the tides changed. We finally have something to look forward to as both western and Chinese astrology predict prosperity and wellbeing. 2015 is an eight power year in numerology and in Chinese astrology it is the year of the sheep or ram, which is also the 8th sign. In Chinese astrology not only are sheep considered a calming and peaceful influence, but a welcome sign of economic upswing and the number 8 is also considered lucky! The only new moon in Capricorn was Dec 21, 2014. We will have 2 new moons in Aquarius, Jan 20th at 00 degrees and Feb 18th at 29.59 degrees, three minutes before the sun enters Pisces!! This is actually a huge deal, one is for very new beginnings, and the other is for absolute endings. I think that will mean that our time in Aquarius this year is going be interesting!! Plus we have Mercury going retrograde in Aquarius Jan 21st-Feb 11th (All Mercury Retrogrades this year will be in air signs, the first being Aquarius, which rules social media and communications. This could mean trouble over the airwaves. Mercury retrogrades are the best time to reboot, remake, realize, retreat, refinish, repeat or re-invent!) We have the final Uranus square Pluto on March 16th which will end this sevenfold series of clashes between these two disruptive energies that started in 2012. We have our first total solar eclipse on March 20th at 29 degrees of Pisces. We have only 2 sets of eclipse this year, but 3 of them are total eclipses (although, in EST or most of America, it will be too early to see). We will have a total lunar eclipse Apr 4th (8am EDT in Libra), partial solar eclipse Sept 13th (Virgo) and then a total lunar eclipse Sept 27th in Aries at 10:47pm EDT). Eclipses are always important and lead to significant changes. The most significant this year is likely to be the total solar eclipse on our spring equinox, which is also a supermoon (appearing larger than the sun and blocking out all direct sunlight) and the same week as the last of the Uranus square Pluto. This week will be a catalyst for change! Last year began with Venus in retrograde and this year she will retrograde again July 25th to Sept 6th, which may suggest this summer’s weddings/relationships will have some difficulties. However, other than Venus retrograde in the summer, along with the eclipses in September, my belief is that once we hit spring equinox we should be pretty much full speed ahead into an amazing year! Now if you want to understand more about what astrology and numerology can tell us about this exciting year that lies ahead, tune into Nancy Aruda and I as we discuss it on Jan 7th.

On January 8th at 4pm EST, I will be a co-host with Jean Adrienne on her new show Power Talk on www.healthylife.net. It’s live so call in on 800-555-5453! We will be on every first Thurs of the month!

I will have some new guests and co-hosts on BeMajor.org this year, so please refer to facebook for when my shows are happening live and produced.

Also remember that Realities of Creation‘s new set of Teleclasses begin in February where we will have new free gifts and new classes on our topics. If you didn’t join last Sept, please join us now!

What are your New Year’s Intentions?

happyny2015As we prepare to welcome a New Year we always review the old. 2014 has not always been an easy year, especially April, eclipses, Grand Square and Uranus square Pluto… Yikes, I hope that never occurs again! And typically as we prepare for a New Year, we come up with a series of New Year’s Resolutions, which are quickly broken and we end up feeling shame and guilt. I am not a big “goal” person, because mostly our goals are outside of us, number one resolution this year, is to spend more time with the family, numbers 2 and 3 have to do with fitness and weight loss, then quit smoking, drinking, get out of debt… although, number 5 is Enjoy life more!? Why save the best for last?! Now we all have things we would like to change and we all want to make this change effortless and achievable, however, instead of making lists of external chores, let us shift our focus to the inner feelings we desire! Instead of weight loss and fitness, what inner feeling are you trying to accomplish? When we are overweight, we feel sluggish, depressed, anxious that we aren’t changing fast enough or frustrated that we aren’t following our goals. Fitness makes us have more energy and a sense of accomplishment. Regular exercise has been associated with more health benefits than anything else known to man. Studies show that it reduces the risk of some cancers, increases longevity, helps achieve and maintain weight loss, enhances mood, lowers blood pressure, and even improves arthritis. In short, exercise keeps you healthy and makes you look and feel better. Therefore, following my idea of feelings, don’t think of fitness or exercise as a chore, but as a way to feel better. What about, an intention to feel more balanced or a way to connect and feel grounded to the earth (to me the best form of exercise is walking). Find a way to achieve what you desire, by nurturing the feelings you want within you. If you want to stop smoking, think about feeling free to breathe fresh air. Instead of focusing on what you aren’t doing, focus on what you want to feel. Take baby steps towards this inner feeling you want to create. Be gentle with yourself. Be kind and understanding with yourself too. I believe that it is through our feelings that we will make the biggest changes we desire. If we want harmony, then everything that doesn’t have harmony in our lives will come up for us to examine, however, it is still our choice to feel harmony within, and not expect others to change in order for us to feel harmony. As long as we feel harmony within us, then it will reflect outside of us… and if there are others we want to be harmonious with us, we can invite them but we don’t have any control over what they choose to experience. However, what others choose to create won’t bother us when we feel harmony within ourselves! I believe the best intention for 2015 and the years to come are to feel love for yourself! Honestly, this seems like a work in progress for me. I understand the concept, I am gentle and I work to improve and evolve every day. Yet, I am so critical and hard on myself. I am definitely my own worst critic, as many of us are. It always seems easier to accept and love others than to do the same for ourselves. This year I am intending to feel love, above the acknowledgement of all that I have accomplished and created within my life. I am opening myself to love and feeling safe within my Being and sharing this with all that I know. I will let you know how this goes throughout the year! Maybe we can share in this intention together. So this year, I invite you to focus your intention on what you choose for your inner life. Choose Joy, Freedom, Passion, Abundance, Love, Success, and a life filled with a Higher Purpose! Choose this for you and intend it for everyone. Fill yourself with Gratitude for everything happening in your life; the good, the bad and the ugly. It’s all leading you to discover your next highest vision of the most joyful you! May your Dreams be realized in 2015 and may you have the Awareness to nurture this highest vision within! Happy New Year!

Upcoming Shows & Guests

If you want to join us for a live taping of News for the Heart, you can join us on Hangouts or BlogTalk. I will post all the information on Facebook! I have live tapings at 1PM with: Jean Adrienne Jan 5th & 19th Nancy Arruda Jan 7th David Watson Jan 13th Eric Altman TBA More are joining the excitement! Check Facebook Sign up for my newsletter on the front page you can receive discounts on my favorite services and download a Quan Yin meditation. With Love and an Open Heart, Laurie

Dec Newsletter 2014: Will you be in the Magic of the Moment this Holiday Season?

Happy Holidays!

fallingstarsDecember is a month of Holidays! It can also be a bit challenging for those of us who are sensitive to energies and who have difficulties with the Holidays. The days leading up to Solstice, the shortest day of the year, when the light returns, can be depressing for some people. On Dec 14-15 we have the 5th direct hit of Uranus square Pluto (only one more in Mar 2015 and we’ll be finally finished this difficult square). Jupiter goes retrograde on the 8th. New moon and Uranus going Direct on our Solstice could be quite important and positive! New beginnings in Capricorn to assist us with our goals and resolutions.

BeMajor.org is taking off, please refer to facebook for when my shows are happening. I also may have sent you a facebook friend request from BeMajor.org’s new profile and page, please take some time and join us! Our shows will also be updated there too! There are contests as well, join the Fun!

Also remember that Realities of Creation‘s new set of Teleclasses begin in January where we will have new free gifts and new classes on our topics. If you didn’t join last Sept, please join us now!

Will you be in the Magic of the Moment this Holiday Season?

When we are trulyWeihnachtsmann mit Rentierschlitten und Sternschnuppe in the Magic of the Moment, we are giving from the heart with no expectations. We feel washed over with joy in just being. At the same time, we remain authentic to ourselves and do not compromise who we are. Hopefully you can close your eyes and recall exactly how this feels in your heart and your body. Remember that feeling and make a promise to yourself to create Moments of Magic this holiday season!

How do you help yourself keep such a promise? Give Love! Not only to others but to yourself too! When you do something, don’t do it because you have to, but because you honestly, with an open Heart, want to! If you are asked to do something that triggers you, shift into a different space of unconditional giving or if it is something that doesn’t feel authentic, discuss it with them or find a way to stay true to who you are without being triggered! Most importantly, know whether this is your trigger or something that feels inauthentic! It isn’t our journey to heal, fix or change someone else, but it is for us to evolve and grow spiritually.

One of the biggest triggers around the holiday season for many people is unmet expectations. Recently, Jean Adrienne and I had a great show on family expectations. Listen here. Often without realizing it we push our needs onto others, expect them to reciprocate by meeting our needs and then we get upset because our needs are not being met!

There are many triggers that occur in family environments, they are often the very earliest memories that continue to be a pattern in our lives. Often the biggest problem is that not only are you unaware what your trigger is, but you don’t know what you need either! You don’t know how to meet your own needs, let alone have someone else meet your needs for you. We want others to know us, yet, we barely know ourselves.

We also have a problem with being authentic. We often do things because we feel we have to instead of wanting to, especially with our families around the Holidays. As parents, we feel we can tell our children what to do and as children we naturally want to rebel when our parents demand something of us. We all have problems being able to say no and often we are left feeling guilt and shame. This pattern repeats in many areas of our lives, but our family can trigger this the most.

So how do you avoid this miserable cycle? Through understanding yourself, learning what your needs are and how to meet them, you will discover the most important piece of the puzzle of YOU and the secret to living in the Magical Moments of the holidays!

We can begin to understand ourselves by knowing what we need when we get triggered. The best way to establish this is to get really centered at the start of each day. Whenever we begin to feel unbalanced throughout the day just step away and focus on your breathing, ground yourself and determine what your calm level is. Ask yourself what it is you desire right now? Notice your body’s responses and reactions. Are you feeling anxious? Are you feeling centered? Once you are centered, grounded and feeling calm, then this is your starting point (your ground zero). From this point you will be able to determine when you get triggered. When you feel yourself straying from this point, ask yourself what is different, what do you need?

This is where we can learn the most about ourselves and our triggers. It also gives us an opportunity to respond instead of react. Determining what we need can be tricky, for many we learn to forsake our needs for others (especially around our families), for others, our needs may be misunderstood for something else (eg. we may believe we desire food to emotionally eat instead of dealing with what is causing the emotional reaction). It is really only what we know about ourselves that can assist us in determining our needs, yet it is discovering this calm level that will allow us the place to determine when we go off balance.

We all have memories of the Magic of the Holidays; we all have a desired outcome for the Holidays. Reach into your memory of a time when you still believed in the Magic of Santa and/or Giving and use this memory to guide you on how you would like to feel this Holiday Season. Use this as your calm point and imagine your heart to be fully open to Giving and Love for yourself and others. This is the true spirit of the Holidays!

Upcoming Shows & Guests

If you want to join us for a live taping of News for the Heart, you can join us on Hangouts or BlogTalk. I will post all the information on Facebook!
I have live tapings at 1PM with:
John Cotton Dec 2nd
Jean Adrienne Dec 8th & 22nd
David Watson Dec 16th
More are joining the excitement! Check Facebook

Sign up for my newsletter on the front page you can receive discounts on my favorite services and download a Quan Yin meditation.

With Love and an Open Heart,
Laurie

Nov Newsletter 2014: Can you tell the difference between fear and your gut intuition?

Happy American Thanksgiving

The New Moon Solar Eclipse on October 23rd sets the tone for much of November, and was in the sign of Scorpio, ruled by Pluto. We are encouraged to move away from our comfort zone and to welcome new ways to live, heal, and transform. However, mostly this is a quiet month, Neptune turns direct on the 16th, the illusions now become clearer and we have more faith in our dreams and visions.

in the US, Americans celebrate their Thanksgiving and we settle into the Holiday Season. Take time to feel grateful and imagine how you can celebrate the Holidays this year with more consciousness.

BeMajor.org is taking off, please refer to facebook for when my shows are happening. I also may have sent you a facebook friend request from BeMajor.org’s new profile and page, please take some time and join us! Our shows will also be updated there too! There are contests as well, join the Fun!

When are warnings our fear or our gut intuition?

fall_autumn_trees1With Halloween just finished, I have been contemplating fear and intuition. We know that science has proven the existence of a neural network or brain associated with our gut. Gut intuition is about perseverance. Our gut will warn us when it needs to protect us. Our heart brain is all about love and compassion and our head brain can be quite creative. So our intuition here is often clear, because it has to do with love and acceptance or showing us some creative solutions to problems. However, when you get that feeling in your gut, how do you tell the difference between fear and intuition?

I have an example of just this, when I made an appointment last week for my muscle activation guru Josh Young. I set up an appointment earlier in the week and wasn’t thinking about the date when I made it. I also had a healing done prior that created a great deal of need to relax and re-energize for a few days. What day did I make the appointment for, you ask? Mercury has been retrograde since Oct 3rd and we were in between 2 eclipses. Just as we were scheduled for our solar eclipse on Oct 23rd and mercury was about to go direct on the 25th, I booked an appointment for, yep you guessed it the 23rd! Mercury is always worst right before and during when it goes retrograde and when it goes direct, throw in the solar eclipse and… BOOM!

The day of the 22nd I considered cancelling my appointment because I wasn’t feeling very energetic. I wasn’t sure if it was my physical condition, my intuition or just apathy that was having me reconsider. When the day arrived, I still felt quite awful and my intuition was nudging me to cancel. However, I decided that my health was a priority and I was going ahead. Also, my phone only had 28% battery charge, even though this should last me half a day; I ignored my intuition again when I kept getting I should charge it before I left.

I took the subway there, as it was a pretty good route, but I planned to take advantage of my newly acquired membership with a car share program (car2go), for the way home. I knew after the treatment, I would just want to get home as quickly as I could to relax and rejuvenate, so I reserved the car in my area. After my appointment the car wasn’t where it was supposed to be. I spent 10-15 minutes trying to locate it, I found one in a different spot 5 levels lower but I couldn’t activate it (it was out of service). I called the company and spent a 15-20 minutes talking with them while trying to locate the car. As soon as I was back at the entrance, my intuition did tell me where it was; there was a lot across the street that although wasn’t a Green P parking lot, had a green sign and a green P in the sign. I got cut off from the company while exploring where the car was, as we were going further and further underground. I did finally locate it, but I had to call back to have the car put in service, as I had been the 4th person to try and locate it. This would have been an ideal time to walk away and choose a new course of action, however I was invested in moving forward and I just wanted to get home.

At this point, my phone no longer had a battery charge and I got in the car, only to have my intuition tell me once again there was something wrong. I continued, ignoring my intuition for the 3rd time that day. I quickly discovered that the radio wasn’t working (usually not a problem, except you need the radio to use the inboard call center). Within a few minutes my intuition was going on high alert, because the car just wasn’t feeling “right”. After about 10-12 minutes of driving, I unfortunately discovered why, I had a flat tire. So, now I’m stranded, in an area that is not close to anything, my phone isn’t working and neither is the inboard phone! So, I had to get out of the car, find a convenience store and plead to use their phone. Of course I get a newbie and he leaves me on the phone for over 25 minutes and I got kicked out of the store, completely stranded. I was too angry to think and ended walking home which took me 2 hours. All the great work of my treatment felt a waste as I was exhausted and in a lot of pain by the time I got home.

OK, now for the moral of the story! We have all had these kinds of crazy days that seem to just snowball no matter how much we try to salvage the developing situation. It is important to take the time to understand what was motivating our choices when these situations arise. However, it is just as important to let yourself off the hook! Judging yourself for the choices you make in life, especially when things go horribly wrong, won’t help. Learning to strengthen your ability to trust and honor your internal guidance systems can drastically improve the quality of your day to day life.

When I reflect on my crazy day I can see that I was trying to control this situation and not honoring my gut! I wasn’t centered while I was searching for a way to get home therefore ignoring my intuition because I was too attached to my original plan.

When we are in good form and something is off it is relatively easy to shift our day. However, when we aren’t feeling great and are in need of some TLC and our day takes a turn for the worse, this is when it is most important to make sure we have lots of tools at our disposal to turn things around. We need to come up with our own rituals for understanding and honoring our intuition, which can even include creating the space to just let things be until whatever is going on passes.

Learning to trust my intuition and remembering that my gut is a fierce warrior that deserves to be heard regardless of what it is saying is now important. I believe from now on I will connect in with my three brains for guidance when I am getting contradictory information. Taking the time to reflect on what was happening internally has given me the insight I need to completely shift my day next time things go wrong. What about you? What do you do when confronted with a crazy day?

Upcoming Shows & Guests

If you want to join us for a live taping of News for the Heart, you can join us on Hangouts or BlogTalk. I will post all the information on Facebook!
I have live tapings at 1PM with:
Jean Adrienne Nov 3rd & 17th
David Watson Nov 18th
Tom Paladino Nov 24th
More are joining the excitement! Check Facebook

Sign up for my newsletter on the front page you can receive discounts on my favorite services and download a Quan Yin meditation.

With Love and an Open Heart,
Laurie

July Newsletter 2014~ Are you Communicating with Integrity?

Happy Summer!

Happy Canada and Independance Day! Already we are forgetting the long cold winter and feeling the Hot days of Summer (Hopefully you can enjoy these summer days without too much protesting!). Let’s find a way to embrace the heat and longer days, to find the JOY in all of our lives.

Mercury goes direct on July 1st, but doesn’t clear it’s shadow period till July 15th. Currently it is back in Gemini and will end again in Cancer. Mars has been in Virgo and will go back into Libra till Sept (all about relationships again, but at least it is moving direct!). Jupiter is moving to Leo on July 16th. This is a fire sign and all about YOU! It’s about Love, Creativity and having FUN!

July 1st also begins Canadian Anti-Spam Legislation (CASL) which although daunting, my newsletter since last year when I used a template on Constant Contact, has always followed the new Legislation. If I didn’t have Expressed Consent (means you signed up from my website and confirmed your registration) then I had Implied Consent (we have had business of some form in the past). Currently, our Implied Consent lasts until July 2017, where I will then have to receive Expressed Consent. However, you have always had the ability to unsubscribe safely (which means I either removed you from my email base personally prior to CC or then Constant Contact removed you!). I will continue to keep the unsubscribe at the top and bottom of my newsletters. If you no longer feel they are appropriate or just feel you have too much mail, please feel free to unsubscribe!!

heart-lessonsI also wanted to let you know of my great new service on IntuitiveSoul.com and BeMajor.org, it’s a free Advice Column called Heart Lessons. I will collect your questions and begin my advice column for Sept. You can ask anything to uncover your “Heart Lessons”. Go to my website and use the Contact to send me a question or to BeMajor.org and complete the form there. Let’s uncover our Heart Lessons!

BeMajor.org is taking off, please refer to facebook for when my shows are happening. I also may have sent you a facebook friend request from BeMajor.org’s new profile and page, please take some time and join us! Our shows will also be updated there too! There are contests as well, join the Fun!

My Inspiration:
34This has become quite the topic of conversation recently with me. I am always amazed at how people would rather leave a relationship than communicate and how people talk about others without actually talking to them. I believe this is one of the most fundamental opportunities we can create for ourselves and our spiritual growth. My question posed to you is “are you communicating with integrity?”

Quite recently, I decided that I would create a contract with a potential relationship prospect. Discussing what was negotiable and non-negotiable to creating a successful relationship. Although, not necessarily a successful relationship, what was successful was that I really had to have adult communications and they were quite inspiring and empowering. Feeling vulnerable was quite freeing. I have never seen vulnerability as a weakness, but as a strength, and this was very much coming from a space of acceptance and love.

One of the big things about creating a contract was being very clear about what you truly desire, and what is negotiable and non-negotiable! Often we don’t really think about relationships from this place. And I encourage everyone, whether you are in a relationship or not, to consider what your soul desires from a partnership with another. Integrity and communication was on my non-negotiable list, as it will become even more important in the future. Whatever I need to make me feel safe to be vulnerable is also non-negotiable or at least something that requires a great deal of respect and communication.

One of the big things that this has been brought to my attention is having integrity about what we communicate towards one another. Are you your word? Can you honestly be clear and open while discussing your relationship requirements? I’m no longer going to be okay with not communicating my intentions and desires in a relationship. I want to have adult conversations; it reminds me of the Canadian television show “Being Erica” which I watched on NetFlix. I was inspired by the actress Erica because she was being so exposed and vulnerable while communicating with her two serious relationships. I remembered thinking while watching it, that it would be excruciating to be so open. And yet, now I know that this is the only way to enter into and maintain a relationship.

Relationships clearly have become my main theme in my shows, especially with Victoria Lorient-Faibish and Jean Adrienne (maybe that was why I called it News for the Heart?). We have done some pretty inspiring shows lately. I recommend you listen in or go to the archives to hear them. However, in discussing integrity in communication, I encourage you to think about what this means to you.

The other issue that came up in the past month was that people were making decisions for me, and not actually talking with me, but talking about me. How many times has this happened to you? Where a boss, friend or lover has made a decision that affected you, but never discussed it with you? I am no longer okay with this happening in my life. To me, this lacks integrity and adult communication. And to be honest this includes all the time we make judgements and gossip about others, without actually making an attempt to talk with them!

This has become an important decision I have made about how to communicate with integrity. With all the changes that are occurring and support we have with the changes to our planet and the rising of our vibration, I believe that we all have to decide what is negotiable and non-negotiable with who we want to be and become! What is important to you? Take some time to reflect and observe your behavior in relationship with others. Become conscious of where you are now in your relationships and where you would like to go. The change you seek is at your doorstep – it is time to open the door. Observe what you see with kindness and compassion. Know that you can shift your reality by taking responsibility for what is in your life and in your heart now and open to the possibilities that you dream of for yourself. Dreams really DO come true!

Upcoming Shows & Guests
If you want to join us for a live taping of News for the Heart, you can join us on Hangouts or BlogTalk. I will post all the information on Facebook!
I have live tapings at 1PM with:
Jean Adrienne July 7th & 21st
David Watson July 15th
More are joining the excitement! Check Facebook

Sign up for my newsletter on the front page you can receive discounts on my favorite services.

With Love and an Open Heart,
Laurie

Just Breathe!

relax2014 has been a challenging year for many people up until this point, with all the retrograde planets, the eclipses and the Grand Cardinal Cross (that is still present for quite a while, but not as direct as last week), sometimes it is hard to Breathe! However, I feel confident that all of this energy is about to shift. I believe with the coming of this solar eclipse on April 29th, with Mars going direct May 20th, things will ease up. Our major learning has been around our deepest core fears and where we intend to evolve as a planet and as individuals. Where we want to move next! What we want to focus our intentions on for the next major period of our lives. Continue reading

Dean Noblett, Co-host Oct-Nov 2013

Many years of spiritual study and intensive inner work have led Dean todeannoblett becoming a Transition Specialist and teacher of metaphysics. His formal training, combined with his personal life experiences, informs the gifts that Dean now shares with people to help them identify conscious and unconscious resistance to expressing their greatest potential. Dean is passionate about personal development and assisting others to understand their authentic power. When a shift in perception is crystallized, new conditions are created that will transition into positive change. His ability to help clients shift their mindsets and learn new tools and techniques that creates an alignment between their vision, values and behaviors, supports them to expand the vision of who they are and the world they live in. When people take action, transformation takes place in the blink of an eye and real change takes place!

Dean has two decades of professional experience working with individuals as a life coach, in-depth personal mastery trainer and transformation facilitator. He has worked with individuals and organizations to help them understand the Language of Life and use the insights gained from this training to make dynamic improvements in their personal life, relationships and business.

www.heartlight.ca

Seeing the Perfection in the Imperfection Nov 13/13

Introduction and  Mastering the Matrix Oct 09, 13

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Dec Newsletter 2013 ~ What are your expectations for this Holiday Season? Are they to be Happy?

Happy Holidays!! Can you believe we are almost complete 2013? I’m quite confident that 2014 is going to be a year to remember. I’m also hoping that you have been releasing all the old stuff that has been coming up for introspection this year. We really had many opportunities to see and surrender our greatest fears and old patterns. I know I have!! Not always an easy process, but it has been rewarding. I’m looking forward to some downtime, especially since Venus is going retrograde on Dec 21st for 6 weeks. This will be a time of being very gentle to ourselves. I invite you to imagine all the incredible opportunities that will be made available for this new year 2014.

I’m very excited to have guest Eric Altman joining me on Monday Dec 2nd. Eric is an incredible healer who I have discovered and currently he is offering a daily free healing to those who sign up. Go to ericaltman.com and click on the red tab to the right of his site. I am truly grateful for his work!

If you have been following my journey into Health and Well-being, you know that I began a Dietless Slimming Program. It is the most complete program because it incorporates Mind, Body and Spirit. Armand Dupuis has studied Wellness and Dieting for decades and has brought a program that is simple and effective. To find out more about how you can get this program valued at $500 for FREE go to www.Dietless.info and listen to our 4 shows that we have done in the archives www.intuitivesoul.com/radio/radio-show-archives Stay tuned…

BE Happy, regardless of what is Happening around you!

My Inspiration this month:
Lately, I’ve been discussing a lot about our expectations and how they can influence our patterns and how we interpret what is happening in our world. As we move into the Holiday Season, some of us become depressed and forget the magic that exists all around us. I thought I would like to take this newsletter to thank you all for listening to me babble! Let’s see if we all can shift this Holiday Season to a Celebration of Joy, like our Holidays used to be when we were kids.

For most people the last thing they think about when planning the Holiday Season with family, friends and co-workers is to be Happy. Partially this is because we tend to believe our Happiness is outside ourselves, that it is conditional on things outside of us happening perfectly. Yet happiness isn’t something that can occur outside of us. It is an emotion (one difficult to even define) that comes from the inside of us, from our heart, our soul and our ability to give (which is the spirit of Christmas). Unfortunately, we equate giving with money and bills and headache due to the “busyness” of the season. Sometimes the best times have nothing to do with money or gifts (as we all have experienced).

There are also quite a few things that tend to keep us “unhappy” and definitely not focused inside ourselves. Keeping our focus within ourselves is the only place we can be in charge of how we feel and be able to maintain the feeling of “happiness” within us no matter what is happening around us. The idea of “perfect” can be another goal over the holidays that lures us to focus outside of ourselves; the perfect Holiday Feast, the perfect family gathering, the perfect gift, the perfect relationship and the list can go on forever. However, I think you get my idea; we are so caught up in our ego about what is perfect that we forget why we are even here. We lose ourselves in our ego’s desire to be perfect this Holiday Season. There is no such thing as perfect, except within the Divine where everything, including our imperfections, are perfect. We tend to let the ego get involved because it wants to fix, heal, change, manipulate or control us as a way to be Happy. It can interfere, but its interference takes us out of our bodies and into the past experiences or future worries that keep us unhappy. Read More:

Here is our great line-up of Co-hosts:

CBS Radio:* 1PM EST/EDT
Mondays : Voices of Soul & Intuitive Soul
with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month Jean is joining me on
Dec 9th and 23rd this month
Dec 2nd special guest Eric Altman, www.ericaltman.com
Dec 16th, Co-host David Watson, www.askthewillows.com 
Intuitive Soul on Wednesdays: 
Dec 4th, Co-host Nancy Arruda  www.Universalsky.com 
Dec 11th Co-host Jennifer Kautz  www.theartfulsoul.org
Dec 18th, Co-host Nancy Arruda  www.Universalsky.com
Intuitive Soul and Friends, Fridays:
Dec 6th Join Rebecca Couch (wife of Dean Noblett) www.Heartlight.ca Special message on 2014
Dec 13th, Tracy McBurney www.TracyMcBurney.com
Energy Consciousness
Dec 20th, Thomas Campbell, www.my-big-toe.com Quantum Physics and Consciousness

Sign up for my newsletter on the front page you can receive discounts on my favorite services.

With Love and an Open Heart,
Laurie

Master Teresa

Master Teresa Yeung, Generational Qi Gong Master, Wu & Yeung® Qi Gong Wellness Institute, author of “Life Force: Miraculous Healing Power of Qi Gong”.
Master Teresa is the successor the Grandmaster Wu who achieved the highest Qi Gong title in China.

MasterTeresaShe offers classes and certification programs:

~Ancient Qi Gong “Fa Qi” Healing for General Practitioners

~ Ancient Qi Gong “Fa Qi” Healing for Accupuncturists

~ Medical Qi Gong for Healthcare Professionals & Therapists: Nutrionists, Massage Therapists, Sports, Coaches

~ General Qi Gong Instructor

Master Teresa

Over 65 videos on Youtube including national Olympic athlete and professionals:

www.youtube.com/watch?v=3UlqyBmEJ3g
www.youtube.com/watch?v=bRWkVlT-Hn8

There is a Chinese man, Li Ching-Yuen, who claimed he was at the age of 197 before his death in 1933. Newspapers around the world reported the news of his passing, which included the new York Times on May 6, 1933. Official government records recorded his birth year as 1677, making him 256 years old at the time of his passing. One of the secrets to Li’s claimed longevity was the fact that he was a herbalist, martial artist and a Qi Gong practitioner.

What is Qi Gong?

Qi Gong is a 5,000 years old Chinese art of self-healing, breathing exercises which involved simple movements with visualization. Tai Chi, traditional Chinese medicines, acupuncture, and reflexology are different ways of moving one’s Qi. Oprah and Dr. Oz referred to Qi Gong as the most powerful longevity exercise since it focuses on healing the `roots` to a health problem. Qi Gong is also referred to as acupuncture without the needles.

teresamaster teresa

 

Nov Newsletter 2013 ~ Can you be Grateful for what you don’t want?

Happy American Thanksgiving!

We are definitely seeing the beautiful colors of Fall and getting the cooler temperatures up here in the North. I wanted to express my gratitude to my American friends for their Thanksgiving that we celebrated last month, and decided to use it to inspire my article about Gratitude.

We have an empowering solar eclipse on Nov 3rd, it is time to set your intentions for the next year and use the energies of this eclipse to empower them. Just remember that Mercury is in retrograde till Nov 10th and add a couple of days before signing any new contracts or buying any new electronics.

I wanted to share that I have several new co-hosts joining me in January Victoria Lorient-Faibish and Jennifer Urezzio, so stay tuned for these exciting new changes. I also will have a guest/co-host Eric Altman joining me as soon as we can arrange it. Eric is an incredible healer who I have discovered and currently he is offering a daily free healing to those who sign up. Go to ericaltman.com and click on the red tab to the right of his site. I am truly grateful for his work!

If you have been following my journey into Health and Well-being, you know that I began a Dietless Slimming Program. It is the most complete program because it incorporates Mind, Body and Spirit. Armand Dupuis has studied Wellness and Dieting for decades and has brought a program that is simple and effective. To find out more about how you can get this program valued at $500 for FREE go to www.Dietless.info and listen to our 4 shows that we have done in the archives www.intuitivesoul.com/radio/radio-show-archives Stay tuned…

BE grateful for everything in your life, not just what you want!

My Inspiration this month:

What is gratitude? I just finished listening to Abraham-Hicks video on YouTube (www.youtube.com/watch?v=-OIVg6e5pBQ) and although I don’t particularly agree with their view that The Law of Attraction is the only law that governs our lives, they made a couple of interesting points I’d like to discuss. The first point is to ask yourself, can you appreciate what you don’t want?  We easily see the value in appreciating what comes into our lives when it is something that we wanted but what do we tell ourselves about all of the rest? When you stop to reflect on this, you may find that behind each event or happening in your life you have created a story. For example, with almost everything in my life that happens that I don’t desire, I will find a way to add it to my “story” of abandonment. Whether it is on a friendship, intimate relationship or my relationship to money, it is added to my story in some manner. It can be different words, like being unsupported or feeling separate and alone, but it always adds to my experience of abandonment. So what effect does this type of storytelling have on our well-being?

Abraham-Hicks in their discussion on the LOA tell us that we are in control. I believe this is not entirely true.  In our world of taking 100% responsibility for everything in our lives we have to remember that we are co-creating with 7 billion other people, and things do happen that are outside of our control. However, we are the ones that interpret what significance they play in our lives and whether we take things personally and what story we will tell ourselves about it. Once you have initially reacted to a situation, you can then choose whether you want to remain in the energy that you initially responded to and adding it to your story about what happened or you can choose to have a new response to an old fear. You could acknowledge that this is not something that has “happened” to me, but just something that has happened and I now choose to be grateful for this new experience in my life, for all the richness it has brought me. Sometimes is it very effective if we dive into our discomfort and lessen its hold of fear over us. Once this is accomplished, decide if it was something that just happened and change your emotional experience of it, or whether our ego is engaged and has made it personal and about US. When our ego makes it about us, it can be much more challenging to shift the discomfort we feel, whether that is rage, anger, frustration or fear. Ultimately, we each need to decide how to “feel” about all that happens in our lives.  This is where I believe our control or being in charge lies. Read More:

Here is our great line-up of Co-hosts:

CBS Radio:* 1PM EST/EDT on www.sky.cbslocal.com

Mondays : Voices of Soul & Intuitive Soul
with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month Jean is joining me on Nov 4th, 11th and 25th this month
Nov 18th, Co-host David Watson, www.askthewillows.com 

Intuitive Soul on Wednesdays: 
Nov 6th, Co-host Nancy Arruda  www.Universalsky.com 
Nov 13th New Co-host Dean Noblett www.Heartlight.ca
Nov 20th, Co-host Nancy Arruda  www.Universalsky.com
Nov 27th, Co-host Jennifer Kautz  www.theartfulsoul.org

Intuitive Soul and Friends, Fridays:
Nov 8th, Tracy McBurney www.TracyMcBurney.com
Energy Consciousness
Nov 15th, Thomas Campbell, www.my-big-toe.com Quantum Physics and Consciousness

Oct Newsletter 2013 Happy Thanksgiving

Happy Thanksgiving! (to my Canadian Friends)

There is so much happening this month and next (mercury retrograde Oct 21-Nov 10, Lunar eclipse Oct 18th view early, and Solar eclipse is Nov 3rd), however, my inspiration for this month just never seemed to flow. I wanted to take this opportunity to Thank you all for being in my life! I’m grateful for all my blessings in my life and to write and inspire even one person is my deepest goal. As I sit with the sun blazing down upon me, on this beautiful day, I am grateful for so much in my life. It hasn’t always been easy, and I’m challenged almost every day, yet I hold such reverence for all of you and everything in my life. There are so many opportunities to grow! Thank you for being a part of my journey!

If you have been following my journey into Health and Well-being, you know that I began a Dietless Slimming Program. It is the most complete program because it incorporates Mind, Body and Spirit. Armand Dupuis has studied Wellness and Dieting for decades and has brought a program that is simple and effective. To find out more about this complete program that is valued at $500 for FREE go to www.Dietless.info and listen to our 4 shows that we have done in the archives www.intuitivesoul.com/radio/radio-show-archives Stay tuned…

Let’s enjoy life to the fullest!!halloween

Happy Thanksgiving to my Canadian Friends! And Happy Halloween! (I’ll have more to write next month!)

 

 

 

 

Here is our great line-up of Co-hosts:
CBS Radio:* 1PM EST/EDT
Mondays : Voices of Soul & Intuitive Soul
with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month Oct 7 & 28th
Oct 21st, Co-host David Watson, www.askthewillows.com 
Intuitive Soul on Wednesdays: 
Oct 2nd, Co-host Nancy Arruda  www.Universalsky.com 
Oct 9th New Co-host Dean Noblett www.Heartlight.ca
Oct 16th, Co-host Nancy Arruda  www.Universalsky.com
Oct 24th TBA
Oct 30th, Co-host Jennifer Kautz  www.theartfulsoul.org
Intuitive Soul and Friends, Fridays:
Oct 18th, Tracy McBurney www.TracyMcBurney.com
Energy Consciousness
Oct 25th, Thomas Campbell, www.my-big-toe.com Quantum Physics and Consciousness

Sept Newsletter 2013 ~ Rules of the Game

Happy Fall,

Fall is such a wonderful time of the year, where we all get excited about starting new projects and new learnings! Although some see it as bitter sweet, because the summer is weaning, the nights are getting cooler and the leaves are beginning to change (on some trees). I see fall as a new chance to begin creating again. Like a fresh start, what we remember as students going to school on the first day. It is always exciting to me.

I wanted to introduce a wonderful new practitioner I discovered and promote a new program of a good friend of mine. First, as you all know I have been on a personal journey of Health and Well-being. I met recently, a young man who is an RMT but also does Muscle Activation. What Joshua looks for is weak muscles and knows exactly what bone is out of place or what acupuncture point (electronic acupuncture) to use to make that muscle, ligament or bone strong again. If it hadn’t been done to my own body, I’m not sure I would have believed it! I highly recommend meeting Joshua Young RMTfitness@gmail.com or call 647-231-8142.

Also, I want to let you know that my friend Helen Goldstein is launching a new project on Work Place Wellness. It is an on-line training for wellness professionals to teach you to deliver wellness in the work place, conferences and retreats. She is having a teleseminar on Sept 19th, to find out more information about this exciting program and the seminar please visit her new website (coming very soon):www.theworkplacewellnessacademy.com.

My Inspiration this month:
Recently, I’ve had a series of shows with Tom Campbell on consciousness. During our last 2 shows (please see his page) he has said some things that I believed to be quite profound. To understand his analogy think about a computer game like Sims or World of Warcraft where our consciousness is the person who has the mouse or controls that are making the choices within the virtual reality. It is our choices that determine whether we are evolving or not. When we become so invested in the game and what we perceive as our “story”, which we use to justify our fear and our ego, (please see last month’s article) we begin to identify ourselves as the game.  We forget who we really are.

We get so caught up in our story that we put all of our energy on fixing, manipulating, or trying to control the game in our search for happiness; that we may miss the very reason we are here at this time, in this human experience. We are here to evolve! Evolution occurs when we make choices from a state of Being that is love not fear. All the stories we create around justifying our choices that are not love, move us away from the “rules of the game”, which is our freewill to make choices that allow us to evolve our consciousness or not!

We are in a Virtual Reality and realizing this is how we can fast track to evolve our consciousness. When we learn to make choices from Love not fear, than our choices create more love through our compassion and caring for others, and we are evolving our consciousness. We all know that it doesn’t always feel like a choice, but that is just our ego needing to justify itself or our choices (why we are “right”, why we can get frustrated or angry etc.). It is important still to be authentic and allow our emotions to be felt, however, once we have our initial reaction in the now moment, we must be vigilant to not add to the story of why we felt our initial reaction. Just ask yourself how can I come from a state of Love now?  Read More:

Here is our great line-up of Co-hosts:
CBS Radio:* 1PM EST/EDT on www.sky.cbslocal.com
Mondays : Voices of Soul & Intuitive Soul
with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month Sept 9th and 23rd
Sept 16th, Co-host David Watson, www.askthewillows.com 
Sept 30th TBA
Intuitive Soul on Wednesdays: 
Sept 4th, Co-host Nancy Arruda  www.Universalsky.com 
Sept 11th TBA
Sept 18t, Co-host Nancy Arruda  www.Universalsky.com
Sept 25th, Co-host Jennifer Kautz  www.theartfulsoul.org
Intuitive Soul and Friends, Fridays:
Sept 6th, Shaman Rai www.shamanrai.com
Sept 13th, Tracy McBurney www.TracyMcBurney.com
Energy Consciousness
Sept 20th, Shaman Rai www.shamanrai.com
Sept 27th, Thomas Campbell, www.my-big-toe.com Quantum Physics and Consciousness

Sign up for my newsletter on the front page you can receive discounts on my favorite services.

With Love and an Open Heart,
Laurie

August Newsletter 2013 ~ The Stories we Weave

Happy Summer!

Wow, it seems like we are moving along quite quickly! Maybe it was because I had 2 weeks of very long training in July? However, I am so excited about it, because it has offered me an opportunity to learn some new and advanced tools combining neural science with spirituality and Intuition! If you have been following my shows, I had 4 shows with Grant Soosalu and Marvin Oka, on mBraining and they were here, in Toronto, from Australia from mid July for 2 weeks. I am now a certified coach and a certified trainer of coaches. This is the most exciting thing I have learned in a long time! You will hear more about it over the next few months as I integrate all their awesome work.

If you have been following my journey into Health and Well-being, you know that I began a Dietless Slimming Program this spring. It is the most complete program because it incorporates Mind, Body and Spirit. Armand Dupuis has studied Wellness and Dieting for decades and has brought a program that is simple and effective. To find out more about this complete program that is valued at $500 for FREE go towww.Dietless.info and listen to our 4 shows that we have done in the archives www.intuitivesoul.com/radio/radio-show-archives

**Just a note, Armand has been giving the program away for free, but beginning in Sept, you have to take the supplements, he recommends, to join the free program. If you want to get on the program without necessarily taking the supplements, Join before August 30th!!

I have begun full force again, now that the weather is a little more reasonable and I’m back from my 12 hour a day training! Stay tuned…

Enjoy the rest of your summer!!

My Inspiration this Month: The Stories we Weave!

This is one of the most important topics to date. Many people talk about changing our stories, yet, what are these stories. They are what we tell ourselves when something happens that we feel is personal. Like I’m stupid, I’m always abandoned, I’m sad, unhappy, and lonely… you get the idea (story). Our initial reaction is authentic. We may feel frustrated, angry, excited, anxious, or a variety of emotions that are valid. However, it is after our initial response that we have the choice to choose how to respond next. This is the time when a story is either validated or created from our past experiences. As many ancient wisdom teachings suggest, all events are neutral, it is our choice to come from a conscious choosing of our response or adding to our story and letting our unconscious reaction hold us prisoner.

This is an important distinction, knowing that our initial reaction is unconscious and valid; we then have the opportunity to evolve our consciousness by choosing to rewrite our story. Seeing the event as neutral and allowing ourselves the opportunity to view what happens as just something that happens and it is NOT personal to us. It isn’t about what someone else has done to us or that they are trying to hurt us, it is just an event. We can now choose to accept our initial reaction and be gentle to ourselves by knowing that it is perfectly authentic to express emotions. Every emotion is necessary and has a natural movement of energy that is beneficial to us. Anger expressed authentically can get us moving towards a powerful action, especially if we are in a depressed state.

However, if it builds upon our “story” of I’m angry because this always happens to me and we give the anger a story to hold onto, then we get stuck in the story of what happened to us. Yet, we always have another opportunity to make another choice.

If we can give ourselves the opportunity to feel and express our initial emotion of anger and then examine what happened, we can then make a conscious choice to grow our consciousness and change our neural pathways and create new ones. The most effective and simplest way I have found to do this is through using mBrainng. It shows us how to come from our “highest expressions” of our multiple brains and create new neural pathways so that we can change our story forever. Then our stories become forever changed and our old story-lines can no longer imprison us.

When our head, heart and gut brains are aligned and working together, we can come from a congruent place and entrain our hearts to radiate a powerful vibration and magnetize to us our deepest desires. Once aligned, they offer us the opportunity to become empowered and come from compassion, creativity and courage to follow our dreams instead of being led by our stories.

Let’s stop weaving “stories” and change the world beginning with our own!

Here is our great line-up of Co-hosts:
CBS Radio:* 1PM EST/EDT on www.sky.cbslocal.com
Mondays : Voices of Soul & Intuitive Soul
with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month July 12th and 26th
Aug 5th, encore of Thomas Campbell “Consciousness”
Aug 19th, Co-host David Watson, www.askthewillows.com 
Intuitive Soul on Wednesdays: 
Aug 7th, Co-host Nancy Arruda  www.Universalsky.com 
Aug 14th TBA
Aug 21st, Co-host Nancy Arruda  www.Universalsky.com
Aug 28th, Co-host Jennifer Kautz  www.theartfulsoul.org
Intuitive Soul and Friends, Fridays:
Aug 2nd, New co-host Shaman Rai www.shamanrai.com
Aug 9th, Tracy McBurney www.TracyMcBurney.com
Energy Consciousness
Aug 16th, Shaman Rai www.shamanrai.com
Aug 23 TBA
Aug 30th, Thomas Campbell, www.my-big-toe.com Quantum Physics and Consciousness

Sign up for my newsletter on the front page you can receive discounts on my favorite services.

With Love and an Open Heart,

Laurie

July Newsletter 2013 ~ What I learned from a year and a half of Frozen Shoulders

Happy Canada Day and Memorial Day Week!

I have been noticing that this summer has been quiet, it is due to Jupiter going into Cancer for a year, that began on June 25th, then Mercury Retrograde on the 26th, all beginning with the Super Full moon on the 23rd. It has been a crazy ride. I hope all my friends in Calgary and area are well! Be gentle to yourselves and enjoy the summer weather. It is so short!

If you have been following my journey into Health and Well-being, you know that I began a Dietless Slimming Program this spring. It is the most complete program because it incorporates Mind, Body and Spirit. Armand Dupuis has studied Wellness and Dieting for decades and has brought a program that is simple and effective. To find out more about this complete program that is valued at $500 for FREE go to www.Dietless.info and listen to our 3 shows that we have done in the archives www.intuitivesoul.com/radio/radio-show-archives This has been a challenging month of growth, so I have taken a bit of a break, but feel ready to chart my progress once again. Stay tuned…

My Inspiration this month came from a friend who wanted to know what I had learned from my experience with Frozen Shoulders:

JUIMRF-00016273-001I’ve learned a lot in past year and a half. It started slightly earlier when I discovered that I had heavy metal poisoning. Searching for the cause became the catalyst to an intense period of learning about myself. First I began noticing all of the symptoms and effects like: weight gain, lethargy/exhaustion, itchy skin, Candida, frozen shoulders, hormonal changes, etc. Many professionals claimed they could heal me by uncovering the cause. They explained to me that it is the cause that creates all the mental, physical, emotional and spiritual effects and if my problems hadn’t healed it was because I hadn’t uncovered the true cause.

Engaging in this process and looking for the true cause of my symptoms lead me on an incredible journey of discovery. I uncovered many unconscious beliefs and patterns, deep core wounds and decisions I made as a child newly born and some still in the womb, and core lessons I chose to experience in this life from numerous past lives on this planet and others. I kept going deeper and deeper into my unconscious to help me understand why I created these symptoms in hope of alleviating the discomfort and pain. My life had felt so stagnant and I was hopeful that by following this process of self-discovery that I would find the answers I needed in order to move forward in my life.

Of course there is nothing like physical pain as a motivator! In the beginning, up to and including last summer, I had never experienced such pain. As time went on and I passed through the different stages of Frozen Shoulders, my pain eased; however, my motivation never wavered. I was determined to heal, fix, understand, analyze, control and manipulate my life to stop creating these symptoms.

I uncovered incredible stories and decisions I had made in the past that continue to affect me! Despite all of the discoveries I made about the driving force of my subconscious, not once did they appear to be alleviating any of the symptoms I was experiencing. I learned pretty early on that just changing my mind wasn’t impacting anything. Also, changing my focus from stopping the pain to focusing on Optimal Health and well-being wasn’t changing anything either. I knew that my focus on validating my outside world by needing my symptoms to be alleviated was definitely a part of the problem. I found it difficult to not focus on the pain or weight loss (things clearly outside of me) when I still could feel pain and my weight wasn’t dropping as quickly as I wanted. This helped me realize I was still looking outside for validation. Read More…

Here is our great line-up of Co-hosts:

CBS Radio:* 1PM EST/EDT on www.sky.cbslocal.com
Mondays : Voices of Soul & Intuitive Soul
with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month July 8th and 22nd or 29th
July 1st, encore of Thomas Campbell “stories”
July 15th, Co-host David Watson, www.askthewillows.com 
Intuitive Soul on Wednesdays: 
July 3rd, Co-host Nancy Arruda  www.Universalsky.com 
July 10th, Guest Armand Dupuis www.dietless.info
July 17th, Co-host Nancy Arruda  www.Universalsky.com
July 24th TBA
July 31st, Co-host Jennifer Kautz  www.theartfulsoul.org
Intuitive Soul and Friends, Fridays:
July 5th, encore of Nancy Arruda
July 12th, Tracy McBurney www.TracyMcBurney.com
Energy Consciousness
July 19th, TBA
July 26th, Thomas Campbell, www.my-big-toe.com Quantum Physics and Consciousness

Sign up for my newsletter on the front page you can receive discounts on my favorite services.

With Love and an Open Heart,

Laurie

June Newsletter 2013 ~ Present, Grounded and Balanced

Happy Solstice!

Solstice the brightest day of the year will bring us beautiful and powerful energies this month. I can feel it! However, Mercury Retrograde also occurs this month and we are just recovering from 3 intense eclipses. Yet, there is plenty to celebrate as we connect deeper with the earth and the sun; as we move into the warmer weather in North America.

If you have been following my journey into Health and Well-being, you know that I began a Dietless Slimming Program this spring. It is the most complete program because it incorporates Mind, Body and Spirit. Armand Dupuis has studied Wellness and Dieting for decades and has brought a program that is simple and effective. Even with my considerable issues of heavy metal poisoning, the impact of over a year of frozen shoulders and hormonal imbalance, I have steadily seen progress 35 inches lost and this past week going back on the “magic bullet we all dream about”, I have lost another 5 lbs. Many other are seeing the same results. Ingrid Coke after a slow start has lost almost 12 inches in just the past 3 weeks. To find out more about this complete program that is valued at $500 for FREE go to www.Dietless.info and listen to our 3 shows that we have done in the archives www.intuitivesoul.com/radio/radio-show-archives

Happy Solstice and walk barefoot on the Earth to become grounded to allow the powerful energies of this magical time!

My Motivation for this month: Present, Grounded and Balanced

During these interesting times, I find it increasingly important to be Present. Practicing tiny-purple-flowersmindfulness and being in the moment is always a great morning exercise to ensure you are ready to set your intentions for the day. Echkart Tolle suggests that you practice being present by becoming aware of your body and its responses or feelings. This means you can’t be in the “past”, thinking about past events or responses you could have, should have or would have, because then you aren’t aware and can’t be fully present. You also can’t be worrying about the future, financial worries, or what you will be “doing” because once again, you cannot be present and fully aware.

To be grounded, first you must be present in your mind and body and from that place of inner balance, connect in with the earth.  Lately, this seems to be a great topic for my shows; I had fabulous interviews with both Tracy McBurney (CBS interview from 12/04/13 Grounding and Quality of Energy) and David Watson/Willows (CBS interview 20/05/13, Alternate Dimensions, vortex’s and Sun Calendars) where they offered exercises on Grounding. Often we think of connecting with the Divine and forget to connect with the earth. However, the earth is where we reside and grounding into the earth and connecting with the Divine Mother is crucial for our manifestation and creation process. The earth offers the best outlet to send the energies you need cleared. Our Divine Mother is the nurturer, not only of this planet but she can and will nurture and heal us when we invite her in our hearts.

Which brings me to balance; I believe that the last exercise we require in the morning before we rise is to balance ourselves. Balance has different definitions to many people. We can balance our chakras (energy centres), meridians or our body’s magnetics. Recently I bought an EMF device that balances wifi, cellphone, electromagnetic radiation and geopathic stress within my home that has allowed me to feel very balanced. Whatever method or technique you use, grounding has the ability to have a significant impact on your health and well-being. When these exercises are all done in sequence, it offers you the best option for setting your intentions for the day. Read More…

Here is our great line-up of Co-hosts:
CBS Radio:* 1PM EST/EDT on sky.cbslocal
Listen Here Live
Mondays : Voices of Soul 
with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month June 10th and 24th
June 3rd, encore of mBraining from May 24th
June 17th, Co-host David Watson, www.askthewillows.com 
Intuitive Soul on Wednesdays: 
June 5th, Co-host Nancy Arruda  www.Universalsky.com 
June 12th Co-hosts Marvin Oka and Grant Soosalu on mBraining – Evolve your World  www.mbraining.com 
June 19th Co-host Nancy Arruda  www.Universalsky.com
June 26th Co-host Jennifer Kautz  www.theartfulsoul.org  Believing in our dreams
Intuitive Soul and Friends, Fridays:
June 7th, TBA
June 14th, Tracy McBurney www.TracyMcBurney.com Energy Consciousness
June 21st, Guest Armand Dupuis www.dietless.info
June 28th, Thomas Campbell, www.my-big-toe.com Quantum Physics and Consciousness
If you are interested in knowing more about the mBraining Coaching Certificate program that is coming to Toronto in July, please download this mBIT Coach Certification Brochure – Canada July 2013

Sign up for my newsletter on the front page you can receive discounts on my favorite services.

With Love and an Open Heart,

Laurie

May Newsletter 2013 – Validation

Happy May!

I hope you are enjoying the warmer weather, I think finally the winds are dying down and warmer weather has arrived. I hope to stay!! And how have you been handling the Eclipse energy? We have two more eclipses this month, May 10th and 25th. Lots of changes coming, hold your balance and open your hearts. Let go! (for more information about how to stay open for the eclipses, join Nancy Arruda as we will discuss this in our shows this month May 1st and 15th)

Last month I discussed a dietless weightloss program that I began in March and had Armand Dupuis discussing his Free Program (valued at $500) and it is the best program I have ever been on. It covers many different areas and it WILL create the change you are looking for. Even though I have had some challenges this time, it is due to my healthy challenges these past 2 years. However, my energy is definitely increasing and my progress has been moving the direction I desire. I have lost 29 inches, which makes me well on my way. To follow my progress join us for our shows or listen to them. This is the 1st show: https://www.intuitivesoul.com/armand-dupuis-dietless-slimming-080313. Our 2nd show is now up https://www.intuitivesoul.com/armand-dupuis-2. Our next show is scheduled for May 22nd @ 1PM.

Enjoy the warmer weather and connect in with the growth all around us!

My Inspiration this month: Validation

This has been a fascinating month! I have learned and discovered some powerful processes. Mymom-daughter-field focus has been on “when the Law of Attraction doesn’t work” for some time.This past month I figured out a huge piece of why this Law doesn’t always work for everybody.The LOA puts the focus on “doing” everything “right” in order to create the change we want to see in our outside reality.  However, I believe it is important to know our motivation and what is driving us, then begin to make the changes from within ourselves, so that we can focus on connecting with our core essence versus this outside “thing” we want to create in our lives.

Consider the following:

1. Our motivation isn’t necessarily as simple as fear versus love. Rather it is often something we are trying to “change, fix, heal, manipulate or control” from a place of fear. We need to ask ourselves what do we want to accomplish with this goal, change, etc.? If we keep asking the question “why”, the answer will almost always be “happiness” in some form or another. Our motivation to change, have a million dollars, a better relationship, a better career, etc. is all about the pursuit for inner happiness.

2. What is happiness? What does it even mean? It is most definitely an inner feeling/emotion. It definitely isn’t “out” there. It is a frequency of energy that is labelled good. But, what is it? We seem to be on this outer search for something that can only be fulfilled from within ourselves. However, when we feel emptiness within our being or a void that is longing for something, we begin to create from this place of longing and emptiness in our outer world. When we try and fill this longing within our hearts and souls with outside “things” in hopes of creating a more fulfilling and happy life, it doesn’t work. No matter how much we “do” the “right” things, when we attempt to mould our outer reality without connecting with and addressing our inner reality, we will not be successful.Read More…

Here is our great line-up of Co-hosts:
CBS Radio:* 1PM EST/EDT on www.sky.cbslocal.com. I have almost 700,000 listen each month,  Listen Here Live and find out why!

Mondays : Voices of Soul 

with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month May 6th, 13th and 27th

May 20th, Co-host David Watson, www.askthewillows.com Intuitive Soul on Wednesdays: 

May 1st, Co-host Nancy Arruda  www.Universalsky.com 
May 8th Co-hosts Marvin Oka and Grant Soosalu on mBraining – Evolve your World  www.mbraining.com 
May 15th Co-host Nancy Arruda  www.Universalsky.com
May 22nd, Guest Armand Dupuis www.dietless.info
May 29th Co-host Jennifer Kautz www.theartfulsoul.org One Dream at a Time

Intuitive Soul and Friends, Fridays:

May 3rd, Kelly Kolodney www.TheAngelRaphael.com channeling Angel Raphael
May 10th, Tracy McBurney www.TracyMcBurney.com Energy Consciousness
May 17th TBS
May 24 Co-hosts Marvin Oka and Grant Soosalu on mBraining – Evolve your World  www.mbraining.com 

May 31st, Thomas Campbell, www.my-big-toe.com Quantum Physics and ConsciousnessIf you join my newsletter on the front page you can receive discounts on my best services.

With Love and an Open Heart,

Laurie

Nora WalksinSpirit Dec 12- Apr 13

An INFINITE MASTER BEINGnorawalksinspirit
Come and sit in the presence of Master Being noraWalksInSpirit, sharing her Spiritual Enlightenment Teachings. She has tapped into the Illumined Energies of the Divine Dimensional Ones. Contact her to learn more about her channeled Wisdom Teachings.

Teaching & Healing
For more than 14 years, noraWalksInSpirit has been teaching and healing all who come to her. Each Gathering of energies of heightened levels of Consciousness produces ULTIMATE Healings because of the wisdom and knowledge spoken through the Gifts of Sacred Languages.

Sacred Portals
While traveling to Sacred Portals such as Machu Picchu, Avebury Circle, Stonehenge, France, Venezuela, and Central American Rain Forests, noraWalksInSpirit found her energy levels and Consciousness heightened.

As she sat in absolute STILLNESS she began to listen and her personality was blended and integrated with the Spiritual BEINGS that called themselves the Dimensional ONES or the UnKnown, UnSeen, Illumined ONES.

www.norawalksinspirit.com

CBS interview from 01/04/13 What is a Shaman and their abilities
CBS interview from 04/03/13 Animal Totems and Spring Equinox
CBS interview from 04/02/13 Feb’s energies to expand New Year
CBS interview from 07/01/13 New Years Message
Nora Walksinspirit 21/12/12 Solstice message

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April Newsletter 2013 ~ Empowered Choices

Happy Spring!
I hope you’re getting inspired to create some New Beginnings, as our weather is starting to shift out of it’s deep freeze? Last month I started a program that I had been on before, that was the most successful way to lose weight without making many changes and dieting. After my year with frozen shoulders and the past couple of years with heavy metal poisoning, my health is finally on the mend. Armand is once again offering his $500 program for free, with no strings attached. If you want more information listen to our show we did last month (we have a follow up show on April

Mercury is no longer in retrograde and now with several planets in Aries, we finally have the energy to begin to make some forward growth again. I hope my inspiration this month on my experience will guide you to create some Empowered Choices of your own.

Inspiration this month: Empowered Choices

I believe I have understood a huge piece of the puzzle this past couple weeks. I’ve understood how when it comes to easter-bunniesrelationships, it is never about the other person (which at the time was a huge learning for me). This past month when something occurred that triggered my feelings of victimhood I was able to step out of the pain and fear and observe my reactions (after a few hours of pity, anger and fear). I was able to understand that something wasn’t being done “to me”. I had a choice how I could respond. Instead of being outraged and fearful, I came into a place of acceptance that although I didn’t know how, I would be okay and this would be my choice.

As I faced this situation where I felt the need to do something to change, fix and heal my situation, I instead came from a place of Being. I chose to come from a state of my core essence, not my reactionary state of fear about my future or a past pattern from my childhood. I chose to accept the situation and myself for who I was. I also chose to see how I use situations that “happen” in my life to play out an old scenario of pain and victimhood. I chose to grow from a place of love, instead of allowing my ego to react from fear.

I completely understood that you have to be in the Now moment, or present to acknowledge that you even have a choice. That if you are in your past patterns of sabotage and fear or worrying about the future, you only can react from your perceptions of fear. We all go through our own unique issues, based on our experiences. I saw, just like in relationships, where we think or believe that this is ALL about the other person, that there are always two people (like every situation has two or more sides). What we believe is about the other person, never is. It is our illusion of fear based on our experiences, conscious or unconscious, real or imagined that influences us to perceive the events as we do. We may also perceive events in our lives through our parent’s judgements, hidden triggers from our past lives or our genetic lineage. Ultimately, we experience what our Soul wants us to experience which is in divine order. It is so much more complex than we imagined. And it’s not about blame or accepting blame; it’s about responsibility. But again not what you expect or imagine. Seeing our true responsibility is freeing, not restricting. It means we have power, and the ability to choose.

What I learned is that we truly can be in charge of how we respond. However, the important piece was that I had to be fully present. When I was in rage and fear, I was mostly reacting from my past patterns and worrying about my future. To be fully “in charge” I had to step into my power, see my reactions for what they were and accept that I had a choice. An empowered choice to not be bullied or taken advantage of, to do what I felt was right (my perception of what I felt was right for me, which may or may not have been from ego) and choose to respond from a place of empowerment. It was completely freeing and I could see how many of my choices felt like they weren’t choices but reaction from being a victim. It opened up infinite possibilities for me to see and allowed me to feel empowered as I made the choice instead of feeling guilt, shame or powerless.

It can be very difficult to SEE ourselves. We often get stuck in a pattern that IS our life, until we DECIDE, enough! When we make the decision that we want more or that we want something different, that is when we look through the window to get a glimpse of who we truly are. The more we open up and become curious about discovering the truth of us, that is when we begin to see that we have the power to choose something different – we have the power to create the most miraculous life.

May this empower you to see another side to your story.

Here is our great line-up of Co-hosts:
CBS Radio:* 1PM EST/EDT on www.sky.cbslocal.com  Listen Here Live
Mondays : Voices of Soul 
with co-host Jean Adrienne www.jeanadrienne.com and I, are every 2nd and 4th Mon-this month April 8th and 22nd
Apr 1st, Co-host Nora WalksinSpirit,www.norawalksinspirit.com
Apr 15th, Co-host David Watson, www.askthewillows.com Apr 29th, Guest Armand Dupuis www.dietless.info
Intuitive Soul on Wednesdays: 
Apr 3rd, Co-host Nancy Arruda  www.Universalsky.com 
Apr 10th Co-hosts Marvin Oka and Grant Soosalu on mBraining – Evolve your World  www.mbraining.com 
Apr 17th Co-host Nancy Arruda  www.Universalsky.com
Apr 24th Co-host Jennifer Kautz www.theartfulsoul.org Dream Analyst
Intuitive Soul and Friends, Fridays:
Apr 5th, Kelly Kolodney www.TheAngelRaphael.com channels Angel Raphael
Apr 12th, Tracy McBurney www.TracyMcBurney.comEnergy Consciousness
Apr 19th TBS
Apr 26th, Thomas Campbell, www.my-big-toe.com Quantum Physics and Consciousness
Sign up for my new newsletter and receive discounts on services.
With Love and an Open Heart,
Laurie

Stacey Hall 3 shows from co-host

Stacey Hall, CEO and Founder of The Hall Institute of Intuitive Wellness, is saving the lives of people stressed to the snapping point!

Stacey Hall is the author of “Chi-To-Be! Achieving Your Ultimate B-All™” and the
staceyhallcreator of the Chi-To-Be!™ Mastery Program.  She is also the co-author of the global best-seller ‘Attracting Perfect Customers…The Power of Strategic Synchronicity,’ which has been translated into numerous languages since its publication in 2001 by Berrett-Koehler Publishers.

Having reached a point of complete physical, emotional, and mental depletion in 2005, Stacey Hall declared, ‘I want to learn how to heal my heart and then help others to heal their hearts’.

Her message: ‘BE Energized — BE Powerful – and Keep Your Eye on Your 
B-All! ‘ has become the rally call for the world-wide Chi-To-Be! (pronounced ’Chee’) Movement that is uplifting the globe with Commitment, Harmony and Inspiration…one person at a time!

According to Stacey, “These messages, known as ‘Energy Surges’, provide the process of aligning one’s intentions to activate one’s intuition to attract all one desires with velocity and ease!”

She is also a Licensed Spiritual Healer, a Certified Healing Coach, a Certified Aromatherapy Coach, a CARE-Certified Raindrop Technique Practitioner, as well as a Licensed and Certified NIA Technique Instructor.

She is the Owner and CEO of Chi-To-Be!, LLC,  Stacey is also an Executive-level Distributor for Young Living® facilitating programs for individual and organizational productivity & wellness. Essential Oils, and she is the Marketing Director for ‘Bill Hall’s One Stop for Las Vegas Homes Team of Realty One’.

http://www.chi-to-be.com/

CBS interview from 14/03/13 We discussed various ways to activate our intuition to align our intentions towards our goals.

CBS interview from 15/02/13 Stacey shared deeply about the Love, Love, Loving 33 ways system

CBS interview from 18/01/13 Letting Go of New Years Resolutions