2020 Vision and the Antidotes to Fear and Stress

I think back to the beginning of this year – with my 2020 Vision – and wonder how we missed most of this year to a virus that left us holding our breath and waiting – holding our breath and waiting instead of creating the vision we knew was ours. The ‘holding our breath and waiting’ began Friday March 13th here in Canada. And now, after we have passed over the six month mark, it is looking like the dreaded 2nd wave has approached. Our 20/20 vision didn’t prepare us for this – and most of us are still scratching our heads wondering what we accomplished over the Spring and Summer of 2020. We’ve seen a great deal of controversy and fear – hidden through anger and suggestions of conspiracy. We’ve also seen others step up and be gentler and kinder to the World. But somehow we’ve all felt stuck and waiting for something. What? What are we waiting for? Continue reading

The Filters of Fear or Love

Last month we discussed “expectations and attachments” and how they impact our enjoyment of life through keeping us stuck in how we respond to situations and people. Through this I shared that we all have filters on how we view the world. We often find it difficult to comprehend how a certain filter, such as the feelings of abandonment, insignificance, not being enough, being unlovable or being unappreciated can impact how an event is perceived in our lives. And the reality is that we all have these filters of fear! Our filters impact how we interpret and view the world. Our filters block us from experiencing the Truth and BEing Open to Love where we would have no filters. Continue reading