present moment awareness
2020 Vision and the Antidotes to Fear and Stress
I think back to the beginning of this year – with my 2020 Vision – and wonder how we missed most of this year to a virus that left us holding our breath and waiting – holding our breath and waiting instead of creating the vision we knew was ours. The ‘holding our breath and […]
The Filters of Fear or Love
Last month we discussed “expectations and attachments” and how they impact our enjoyment of life through keeping us stuck in how we respond to situations and people. Through this I shared that we all have filters on how we view the world. We often find it difficult to comprehend how a certain filter, such as […]