Oct Newsletter 2017: Keeping your Energy Clear

Happy Canadian Thanksgiving and Halloween! This has been quite the beginning to Fall here in Toronto. The hottest days this summer occurred this fall. And I felt particularly drained last week while trying to meet my deadline of the beginning of the month. So, instead I relaxed and let it all unfold 💜 Things are never quite… Continue reading Oct Newsletter 2017: Keeping your Energy Clear

Keeping your Energy Clear

What a summer this fall has been! Caught in a heat warning for the past week I have been examining how we deal with our life and energy. This past week especially – near the end of the Heat wave we experienced – I felt slammed energetically between being over worked and being drained due… Continue reading Keeping your Energy Clear