Growing Up Through our Fears

As most of you know I went to an Immersive with Tom Campbell last month and then spent my birthday in Paris. I knew this event would change my life and it has. I didn’t know what to expect – even after interviewing Tom for the past decade and sharing his practical knowledge on how to Grow-up and Surrender our fears – so I was seemingly not prepared for 5 days in a castle under his tutelage. Tom is unsuspecting and truly walks his talk. His unconditional compassion and love allowed us all to feel safe while exploring what he calls the Larger Consciousness System. Those of us without a physics background who see things from a spiritual perspective would probably refer to this as connecting in with the Akashic records or our Sacred Space with our Higher Self for guidance. We spent hours meditating each day and we could do it in the luxury of our rooms – since Donna and Keith (his incredible event coordinators) rented out an entire castle – we didn’t have to worry about having to explain ourselves. We also had exercises instead of chanting the “Om” mantra for an hour each time. We used binaural beats to help us focus on our exercises – that ranged from communication, to past lives and future probabilities, to healing and remote viewing. Continue reading

A Meditation Just for YOU

intuitivesoul-personal-meditationDoes stress, anxiety, self-sabotage, and sleeplessness create obstacles on your path to achieving health, happiness and success?  Do you wish to overcome your fears and act on your dreams, hopes and passions?  Or simply begin — or end– your day being connected to your inner BE-ing?
The best way to bring about feelings of calm for the body, heart and soul is to seek inner peace and banish negativity through meditation. It can also empower your mind to take control of your physical, emotional, intellectual and spiritual well-being!

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News for the Heart talks with Eric Altman on Perceptions

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Laurie Huston from News for the Heart is talking with Eric Altman about Perceptions and Are you Listening and to Who? We discuss how we get caught in our Human qualities, see them as separate and want to project or blame them on others. We discuss how to own our emotions and let them assist us towards embracing both our Human and Higher aspect qualities. Eric offers a meditation to ground us and to clear pathways in our mind to remove the old patterns that keep us stuck! We discuss our New Support Group that Eric will be creating with Intuitive Soul for a weekly group call and his weekly Heart Field Healing sessions. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

Present, Grounded and Balanced

During these interesting times, I find it increasingly important to be Present. Practicing mindfulness and being in the moment is always a great morning exercise to ensure you are ready to set your intentions for the day. Echkart Tolle suggests that you practice being present by becoming aware of your body and its responses or feelings. This means you can’t be in the “past”, thinking about past events or responses you could have, should have or would have, because then you aren’t aware and can’t be fully present. You also can’t be worrying about the future, financial worries, or what you will be “doing” because once again, you cannot be present and fully aware. Continue reading