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Conscious Choices

A Year in the Life…


What no one expected: a Year of disruption, isolation, Lockdown and a New Normal. March 13th 2020 was the day in Canada that we had our first indication that things were going to get messy – school was not going to resume after the March Break – a week-long break that was beginning the next […]

2021 Angel Message


  After the year we have almost completed – it isn’t a surprise that the word of the Year is Faith. Something we have all seemed to have lost. 2020, the Year of Ascension, depended on what choices we made. If we allowed LOVE to govern us throughout the year, then we evolved our Soul […]

A Brave New Normal


As I write this it is Earth Day – and what a new world we live in. A close friend captured a photo of a foxes – a mom and her kits – just playing on the beach in my area of Toronto with their den under the boardwalk. This would never have happened under […]

In Fear We Trust


After my retreat with Tom Campbell this past January I wrote that I was inspired to write a book and this is the beginning of that book. The working title, In Fear We Trust, came to me because even though we like to deny it our fears are what we put our trust in. When […]

BEing is a Choice


“’Doing’ is a means to an end but ‘Being’ is a choice.” This quote came to me as I was preparing for a meditation this month. I thought it was important because it embodies what I have been teaching for years now. Things happen and we react to what is happening by ‘doing’ something to […]