Nov 2018 Newsletter: BEing is a Choice

Happy Thanksgiving This is my favorite time of the year. The trees are changing into beautiful colors and the temperature is still nice – there is so much to be Thankful and Grateful for. Although we had Thanksgiving in Canada already last month, we still celebrate Thanksgiving with our American friends south of the border. … Continue reading Nov 2018 Newsletter: BEing is a Choice

BEing is a Choice

“’Doing’ is a means to an end but ‘Being’ is a choice.” This quote came to me as I was preparing for a meditation this month. I thought it was important because it embodies what I have been teaching for years now. Things happen and we react to what is happening by ‘doing’ something to… Continue reading BEing is a Choice