Nov Newsletter 2013 ~ Can you be Grateful for what you don’t want?

Happy American Thanksgiving!

We are definitely seeing the beautiful colors of Fall and getting the cooler temperatures up here in the North. I wanted to express my gratitude to my American friends for their Thanksgiving that we celebrated last month, and decided to use it to inspire my article about Gratitude.

We have an empowering solar eclipse on Nov 3rd, it is time to set your intentions for the next year and use the energies of this eclipse to empower them. Just remember that Mercury is in retrograde till Nov 10th and add a couple of days before signing any new contracts or buying any new electronics.

I wanted to share that I have several new co-hosts joining me in January Victoria Lorient-Faibish and Jennifer Urezzio, so stay tuned for these exciting new changes. I also will have a guest/co-host Eric Altman joining me as soon as we can arrange it. Eric is an incredible healer who I have discovered and currently he is offering a daily free healing to those who sign up. Go to and click on the red tab to the right of his site. I am truly grateful for his work!

If you have been following my journey into Health and Well-being, you know that I began a Dietless Slimming Program. It is the most complete program because it incorporates Mind, Body and Spirit. Armand Dupuis has studied Wellness and Dieting for decades and has brought a program that is simple and effective. To find out more about how you can get this program valued at $500 for FREE go to and listen to our 4 shows that we have done in the archives Stay tuned…

BE grateful for everything in your life, not just what you want!

My Inspiration this month:

What is gratitude? I just finished listening to Abraham-Hicks video on YouTube ( and although I don’t particularly agree with their view that The Law of Attraction is the only law that governs our lives, they made a couple of interesting points I’d like to discuss. The first point is to ask yourself, can you appreciate what you don’t want?  We easily see the value in appreciating what comes into our lives when it is something that we wanted but what do we tell ourselves about all of the rest? When you stop to reflect on this, you may find that behind each event or happening in your life you have created a story. For example, with almost everything in my life that happens that I don’t desire, I will find a way to add it to my “story” of abandonment. Whether it is on a friendship, intimate relationship or my relationship to money, it is added to my story in some manner. It can be different words, like being unsupported or feeling separate and alone, but it always adds to my experience of abandonment. So what effect does this type of storytelling have on our well-being?

Abraham-Hicks in their discussion on the LOA tell us that we are in control. I believe this is not entirely true.  In our world of taking 100% responsibility for everything in our lives we have to remember that we are co-creating with 7 billion other people, and things do happen that are outside of our control. However, we are the ones that interpret what significance they play in our lives and whether we take things personally and what story we will tell ourselves about it. Once you have initially reacted to a situation, you can then choose whether you want to remain in the energy that you initially responded to and adding it to your story about what happened or you can choose to have a new response to an old fear. You could acknowledge that this is not something that has “happened” to me, but just something that has happened and I now choose to be grateful for this new experience in my life, for all the richness it has brought me. Sometimes is it very effective if we dive into our discomfort and lessen its hold of fear over us. Once this is accomplished, decide if it was something that just happened and change your emotional experience of it, or whether our ego is engaged and has made it personal and about US. When our ego makes it about us, it can be much more challenging to shift the discomfort we feel, whether that is rage, anger, frustration or fear. Ultimately, we each need to decide how to “feel” about all that happens in our lives.  This is where I believe our control or being in charge lies. Read More:

Here is our great line-up of Co-hosts:

CBS Radio:* 1PM EST/EDT on

Mondays : Voices of Soul & Intuitive Soul
with co-host Jean Adrienne and I, are every 2nd and 4th Mon-this month Jean is joining me on Nov 4th, 11th and 25th this month
Nov 18th, Co-host David Watson, 

Intuitive Soul on Wednesdays: 
Nov 6th, Co-host Nancy Arruda 
Nov 13th New Co-host Dean Noblett
Nov 20th, Co-host Nancy Arruda
Nov 27th, Co-host Jennifer Kautz

Intuitive Soul and Friends, Fridays:
Nov 8th, Tracy McBurney
Energy Consciousness
Nov 15th, Thomas Campbell, Quantum Physics and Consciousness

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