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2011 Choices


Happy New Year 2011! As I sit down to write this, it is New Years Eve, it is lightly raining and 10 degrees Celcius. 2010 has been an interesting year! As I ponder on 2011, I am getting that it can be an easier year for many. The energies are still amping up, we are […]

A Heart’s Way ~ Shift from the Head to the Heart


I would like to invite you to begin to shift from your head to your heart. We are predominantly in our heads most of the time, reflecting the past, and projecting into the future. We distract ourselves with an array of “doings”, from trying to understand ourselves better, to trying to change ourselves, to trying […]

A Heart’s Way ~ Present Moment Awareness


To live in the Present moment requires us to be focused on the Here and Now, instead of worrying about the future or regretting the past. When you aren’t living in the now, you are most likely living in the past, by looking at a person from your past event that you wish you had […]

A Heart’s Way ~ Uncover how limiting beliefs, habits, and stories hold us back


What limiting beliefs, habits and stories do you have? Our stories center around our relationships with family, friends, partners, co-workers and/or bosses. We hold certain stuck emotions from our childhood that limit us from creating the life we desire, and keep us in our “head”, choosing fear over our hearts and love.

A Heart’s Way ~ Getting Clear about what we Want


In these times of uncertainty and confusion, we are often unclear about what we want. We are, on the other hand, usually very clear about what we don’t want. From the abusive or emotionally unavailable partner, the unfulfilling career or our looming debt. The problem with this is that whatever we focus on, we attract […]

Soul Purpose


Are you in your head too much, over thinking and worrying all the time? In times like these, we need to find a Heart’s Way. Clear the blocks to being in our Hearts, where we can listen to our intuition and express our Soul’s Purpose. This will assist us to gain clarity, step into our […]

Making Space


The past few months seem to be suggesting big changes and new beginnings for many, including myself. I have noticed that there is always a balance that needs to be achieved. Sometimes we push against the very thing we desire by not letting go or making space in our life for what we are desiring. […]

Change


Change I’ve coined April as “The Month of Change”. This is to allow our new beginnings to move us forward. Change is the one constant force in our lives, yet we still fear it and resist it. However, sometimes change happens to us, if we don’t take action or miss the signs. I often feel […]

Self Love


Self Love: Love is the expression of our soul! In this society, where we have become narcissistic and selfish, we have to shift this energy towards self love. The question we should ask ourselves before we do anything is are we responding out of love or reacting from fear? Most often we are reacting from […]

Become Clear in 2010


Become Clear in 01/01/2010 As we settle into the New Year, we can be excited about possibilities! We can imagine the joy and passion that is within us and allow that energy to flow into the New Year. This is the energy that we want to use to create this new year, instead of remaining […]

A Change in Healing by Tracy McBurney


I have added this here, because Tracy has offered this healing so unconditionally, and I wanted it to be offered and received with the love and grace it was freely given. Rarely, am I so completely moved by affirmations. I believe these to be more invocations that will free you of the pain body and […]

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