News for the Heart talks with Tom Campbell on Sensitive Kids

Laurie Huston from News the Heart is talking with physicist Tom Campbell on a two part series. The first part is Sensitive Kids and the second is Sensitive Diets and the addictions our sensitive kids are having. We ended last month with a small look at the problems with our sensitive children. I wanted to continue this discussion as it relates to especially our younger boys are dealing with life as very sensitive and intelligent beings. As girls generally are internal and focus on Relationships, boys focus externally and the world is a mess. Then we discussed diets as our young children are here to teach us that our food is addictive and many are not eating well and unfortunately eating the junk because it is becoming difficult to get them to eat. Join us for this important discussion! We’re Getting to the Heart of what Matters!

News for the Heart talks with Lori Wilson on Love

Laurie Huston from News the Heart is talking with Lori Wilson on Love. We discussed the three different kinds of Love as channeled by Grandmother; Soul Mates, Twin Flames and Hard Soul Helpers. She has offered to Gift us with her 2 hour long channeling if you go to her website InnerAccess101 and put in the code LH4U anyone listening to this show will be able to listen for free. We also had a channeling from Grandmother on Love and how we are doing as a planet. FYI we are doing better and are have passed the point where we are more Love than Fear. Lori’s site has many free meditations and offerings such as a daily focus and monthly focus as well. Inner Access 101 offers over 50 On-Line, Intuition-Based classes and to date have taught over 10,000 students how to “demystify intuition” and to “trust themselves first”. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

Enjoy hearing more from Lori Wilson at Inner Access 101 with the Intuition-Based Classes.  Listen to the gifted 2-hour Webinar that goes into more detail about the love concepts we talked about on the show. Here is the link to Twin Flames, Soul Mates and Hard Soul Helpers. Just enter your coupon code: LH2U on the first page of the check out and you can enjoy it as Lori’s gift.

You may also enjoy hearing more from her Spirit Guide — Grandmother with the Daily Focus, a free message that talks about how to maximize the energetic climate of each and every day.

Browse Lori Wilsons’ Website: www.inneraccess101.com

To view all the On-Line Intuition-based classes

News for the Heart talks with Tom Campbell Love is a Gift

Laurie Huston from News the Heart is talking with physicist Tom Campbell about Love is a Gift! February is Love Month at IntuitiveSoul and the area that gets the most questions about Tom’s work is that of Self Love. Tom believes that Love is a Gift – and the problem is we mostly don’t like who we are. Love is the wrong word for working on yourself. We discussed narcissism and self-centeredness which is Self-Love because that is where narcissism originated. We need to redefine Self Love and create an understanding that what Tom teaches isn’t Spiritual Beliefs where the concept of Self Love has become more important in our search for Love (belief being that you can’t love someone else unless you love yourself) but rather from his work around Consciousness. As a Conscious Being we need to Grow Up and that comes from Giving Love Unconditionally. Conditions of Love is FEAR. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

News for the Heart talks with Tara Greene on 2020

This is the Astrology part of 2020
This is the Tarot Predictions for each sign for 2020

Laurie Huston from News for the Heart is talking with Tara Greene from TaraTarot. We chatted about what is happening astrologically for 2020 and predictions for each sign. We discussed how the Tarot and astrology themes will impact us this year. The main themes are The Emperor as it is a “4” year, and The Fool as 22 (which is a master number) 13 card which is the Death card is a hidden message this year. We discussed the times when all planets are going direct – which begins today Jan 10th to Feb 16th. We have both Venus and Mars going retrograde this year and 6 eclipses – again beginning today we have a lunar eclipse. We will have 2 separate shows this year, 1st discussing the Astrology for 2020 and the 2nd is all about the Tarot and offering a reading for each sign and how 2020 will impact you for this year – with video. We discussed how all of this will impact our New Year! Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

TaraTarot.com

News for the Heart talks about Holistic Keto for Gut Health

Laurie Huston from News the Heart is talking with Author Kristin Grayce McGary on Holistic Keto for Gut Health. Combining the Elements of Primal, Paleo, and Ketogenic Nutritional Plans, Kristin Grayce Offers a One-of-a-Kind Approach for Optimal Digestive Health. Kristin Grayce McGary, L.Ac., M.Ac., CFMP, CSTcert, CLP, is an internationally recognized authority on autoimmunity, functional blood chemistry analysis, thyroid and gut health, food as medicine, and integrating mind, body, and spirit in health care. A health and lifestyle teacher, she weaves together more than 22 years of experience, education, and wisdom to empower you to heal on all levels. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

HOLISTIC KETO FOR GUT HEALTH – Combining the Elements of Primal, Paleo, and Ketogenic Nutritional Plans, McGary Offers a One-of-a-Kind Approach for Optimal Digestive Health 

Do you feel exhausted? Experience foggy thinking and mysterious symptoms that come and go–symptoms your doctors can’t figure out and yet they keep prescribing more and more medications? Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as eczema and psoriasis, thyroid dysfunction, or any other autoimmune disorder? Holistic healthcare expert Kristin Grayce McGary reveals that the answer to resolving your health challenges may lie in comprehensive gut repair. 

Combining the best gut-healthy elements of primal, paleo, and ketogenic nutritional plans, McGary offers a one-of-a-kind approach for optimal digestive health. Unlike the traditional keto diet, which contains inflammatory foods, McGary’s science-based, functional ketogenic program emphasizes a holistic nutritional and lifestyle plan to repair your gut while avoiding the dangers of gluten, dairy, soy, starches, sugars, chemicals, and pesticides. She reveals how nearly everyone has some degree of gut damage and explains how this impacts your immune function, energy levels, and many health issues. 

Drawing on her extensive knowledge of blood chemistry analysis and how to halt and prevent autoimmune challenges, McGary details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders and where to get them—helping readers overcome the ongoing misdiagnosis that millions with gut problems and autoimmunity symptoms suffer. Additionally, she provides a thorough list of supplements and foods for gut healing, delicious recipes that leave you feeling satisfied and strong, and contemplative exercises to help you dive even deeper into healing. 

Blending humor, scientific information, client examples, and personal stories with unique insights into achieving optimal health, McGary gives you the practical tools necessary to achieve a healthy digestive system, sustainable well-being, and vibrant longevity.

Author Bio: Kristin Grayce McGary, L.Ac., M.Ac., CFMP, CSTcert, CLP, is an internationally recognized authority on autoimmunity, functional blood chemistry analysis, thyroid and gut health, food as medicine, and integrating mind, body, and spirit in health care. A health and lifestyle teacher, she weaves together more than 22 years of experience, education, and wisdom to empower you to heal on all levels. She lives in Boulder, Colorado. 

https://www.kristingraycemcgary.com/

News for the Heart talks with Tom Campbell – Christmas Wish

Laurie Huston from News the Heart is talking with physicist Tom Campbell began with a Christmas Wish that became a Wish to Grow Up. Tom and I discussed some guidelines for using the Magic of the Holidays energy to look at who we are. Depending on our Wish it will show us a lot about our Consciousness. The best Wish would be a wish for other. The best Wish for ourselves is to Grow Up. Tom suggested two things to consider for the Holidays – stop complaining and condescension. These two ideas will change your Holidays and relationships. We also discussed that the only way to Grow Up is to first begin with accepting the World as it is. We can Grow Up, Let’s focus on this for the Holidays. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters! Happy Holidays!

News for the Heart talks with James Twyman

James Twyman has always had a special affinity for St. Francis of Assisi, so much so that the NY Times bestselling author, film producer and internationally famed “Peace Troubadour” recently took orders as a Franciscan Hermit and was inspired to write his most recent book Giovanni and the Camino of St. Francis.
 
But now, Twyman will bring his stirring new musical on St. Francis Brother Sun, Sister Moon to Broadway on February 20-March 1, 2020–and with the beloved saint as his model–will travel a continent penniless, on foot and with whatever food, housing and further transportation that God will provide to get him there.
 
Along the way, Twyman will perform the one-man show as St. Francis in Portland, Santa Barbara, Phoenix, Sedona, Santa Fe, Kansas City, St. Louis, Chicago, Cleveland and Philadelphia. Committed to the saint’s values of love for all and support for those in need, Twyman will feed the homeless and invite them to the performance for a night of physical and soul nourishment.
 
“That’s how Francis would have done it,” Twyman said. “His life was centered on serving humanity in simple, down to earth ways. If he was alive today he’d probably embrace things like social media, but he’d also travel with no money and no possessions. In my case, I’ll hitchhike, walk when I have to, and rely upon others for food and places to sleep.”
 
It’s part of Twyman’s effort to make St. Francis and his teachings relevant today. Often regarded as the patron saint of animals, pictured surrounded by birds, wolves, or an assortment of other forest creatures, St. Francis of Assisi, who lived eight hundred years ago in Italy, is depicted on statues that abound in gardens almost everywhere you look today. For most people, he’s little more than the “birdbath saint.” But his values of inclusion, respect for all living beings and peaceful co-existence are a clarion call in a world so divided and dissonant.
 
“I’ve always been in love with St. Francis,” he said. “When I was eighteen I left home and entered the Franciscan order, but chose a secular path instead to become “The Peace Troubadour.” That felt like a natural progression. Now, after finally taking vows, I’m actually getting to express myself as St. Francis himself–through this musical. I wrote all the songs as well as the dialogue, and it feels like stepping back in time. It’s actually the most fun I’ve ever had, and the chance to perform it in New York for two weeks feels amazing.”
 
Brother Sun, Sister Moon will grace the stage at The Church in the Village. The pre-show routine will be anything but usual for these Off-Broadway performances. Says Twyman: “We’ll have a team of people who’ll join me around the theater and we’ll be handing out free tickets to homeless men and women, inviting them to come as our guests. Then before each show begins we’ll share a meal of soup and bread together, both the paid ticket holders as well as the guests. Once again, I want to get as close to how St. Francis would have done this as possible. He would have wanted people of every group to come together, not just those who can afford the ticket.”
 
This undertaking would seem like a radical endeavor to most people, but to James Twyman it’s just the latest in a long list of unconventional ventures. In his role as “The Peace Troubadour,” known and revered internationally, he has performed his peace concert in such countries as Iraq, Bosnia, South Africa and Northern Ireland, often while wars and conflicts raged around him. In 1998, he was invited to perform in Baghdad by Saddam Hussein, and several years ago gave a peace concert on a hill overlooking a village in Syria held by ISIS. On his show Real Time, Bill Maher called him “the idiot singer from Portland,” a label Twyman embraces, but this new project strikes even closer to his heart.
 
It evolved from his authorship of Giovanni and the Camino of St. Francis. Says Twyman, “The book is a novel, one I’m very proud of, but I couldn’t figure out a good way to share it on tour. It’s hard to talk about the story without giving too much of it away. Then I was watching a recording of Bruce Springsteen doing a one-man show on Broadway. It was brilliant and I thought ‘Maybe St. Francis can do the same thing – a musical where he tells stories about his life and what he learned along the way.'”
 
Imagine being inspired by both The Boss and The Saint.
 
James Twyman, is also the NY Times bestselling author of 16 books including The Moses Code and Emissary of Light. He has also recorded more than 18 music albums including the Billboard chart bestseller I AM Wishes Fulfilled along with Dr. Wayne Dyer; as well as produced or directed seven feature films.

JamesTwyman.com

This is the video James spoke of in our Interview.

News for the Heart talks with Tom Campbell on Thanksgiving/Holidays and Fear

Laurie Huston from News the Heart is talking with physicist Tom Campbell Thanksgiving, Holidays and Fear. We began our discussion around thoughts of Gratitude and how we often focus instead on what is wrong. Our Ego becomes involved and we strive for the Perfect Holiday and this pushes us to judge and focuses us on what we need/want. We stop being authentic and can’t accept anyone for who they are. Once we become Ego driven we lose touch with the true essence of the Holidays. The key may be to Listen without judging, have a list of acceptable topics to discuss like Virtual Realities and Accept those invited as who they are instead of who you want them to be. BE conscious of how you are reacting to those around you so that you can use these Holidays as opportunities to Grow Up. Family Holidays are the best opportunities to become aware of our triggers and shift our awareness so we may Evolve our Consciousness. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters! Happy Thanksgiving!

News for the Heart talks with Lori Wilson – Body Wisdom

Laurie Huston from News the Heart is talking with Lori Wilson on Body Wisdom. We discussed how Lori became a Medical Intuitive – learning through Grandmother and then connecting with Norman Shealy and Caroline Myss. Her teachings are now online so anyone can take them. We shared some of my journey and recent discoveries of my own body’s wisdom and Lori did a scan to help me with my sugar addiction. We all are incredibly unique and her guidance was spot on (literally). She allowed me insight into an area that has been frustrating me for the last few years. She also shared a cute story about hip and knee pain – that was about a shoe. Sometimes it is just a shoe. Lori’s site has many free meditations and offerings such as a daily focus and monthly focus as well. Inner Access 101 offers over 50 On-Line, Intuition-Based classes and to date have taught over 10,000 students how to “demystify intuition” and to “trust themselves first”. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

Browse Lori Wilsons’ Website: www.inneraccess101.com

To view all the On-Line Intuition-based classes

News for the Heart talks with Tom Campbell on Fear and Health

Laurie Huston from News the Heart is talking with physicist Tom Campbell on Fear and Health. We began our discussion talking about our thoughts and intention. Often we are too focused on what is wrong and bring too many thoughts about our fears. We become stressed and begin to create ‘dis-ease’ within our lives. Stress is Fear! We also put a lot of focus on pain – which increases the pain within us. Plus we need to be aware of why we are doing something and the emotions around the why. Are we frustrated when we shovel snow, angry at the weather or blaming someone when we do something that ultimately leads to physical injury? Our emotions – especially the negative ones – impact how we respond to situations. Our Growth/Evolution depends on us to be Conscious as we respond to what ‘happens’ in our lives. We can either get upset with what occurs in our lives or come from a place of acceptance. Acceptance is Owning our Lives. It doesn’t mean we have to like what happens, it means we Own it and find a way to free ourselves from blaming our misfortunes on someone or something else. We have the ability to BE in charge of our Happiness and BE Love. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

News for the Heart: Tom Campbell talks Ego Consciousness

Laurie Huston from News the Heart is talking with physicist Tom Campbell on Ego: Awareness in Service of Fear. Tom and I discussed Ego Consciousness and the difference between Ego and Super Ego. Super Ego is what we are looking for as it is in Service of Love. As in relation to Virtual Reality; to grow up we need to BE aware of when we are in Service to Fear and how our Ego is manipulating us to be focused on US instead of Other. All fear is focused on ‘me’ and Love is focused on ‘other’. Regardless of whether you are afraid for someone else, it is still how the fear is focused on how it affects us personally. If we want to Grow Up in this Virtual Reality we need to recognize when our Ego is in Service of Fear and address these fears. Letting Go of how we don’t like ourselves because we feel unworthy of Love. Finding that we are all doing the Best that we can and facing our fears, liking who we are and shifting our focus towards others and Love. We will continue this discussion, so if you have any questions that relate to our topic in relation to any of the Virtual Realities, we welcome you question. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

News for the Heart talks with Tom Campbell – Making the World a Better Place

Laurie Huston from News the Heart is talking with physicist Tom Campbell on Making the World a Better Place. This is the fourth installment of Virtual Realities where Tom and I discussed how we Grow Up discussing our Soul, choices we make, the tools we use that work for us and making them as simple as possible. We go over a lot of ground work that we have shared in other interviews but ultimately it is on How to Make the World a Better Place. What is most important is our individual Growth, Caring, Kindness and Facing our Fears. We will continue this discussion, so if you have any questions that relate to our topic in relation to any of the Virtual Realities, we welcome you question. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

News For The Heart talks with Tom Campbell on What Reality is all About

Laurie Huston from News the Heart is talking with physicist Tom Campbell on What Realities are all About. This is the third installment of Virtual Realities where Tom and I discussed how our Reality began and how all the 7.5 billion people have evolved over the past 200,000 years. The Larger Consciousness System is here to help us and has created our Virtual Reality world initially by Being all the characters until we acquired enough consciousness to take over. The past 200 years our VR has Grown and we can make choices that help us. And we are growing up and making better choices and as long as we continue on the path we are on the next couple of decades will be completely different from where we are and have been these last 50 years or so. We will continue this discussion, so if you have any questions that relate to our topic in relation to any of the Virtual Realities, we welcome you question. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

News for the Heart talks with Tom Campbell on Past Lives

Laurie Huston from News the Heart is talking with physicist Tom Campbell on Past Lives as a continuation of our discussion on Virtual Realities. However, first we discussed Tom’s experiments and where they are and how to support his experiments (which is at CUSAC.org). Tom and I discussed the how Past Lives impact our VR, how they can be a distraction, they can be from The Larger Consciousness System to help us with something or an actual Past Life. He shared that we make a plan prior to this life which allows us to review our Past Lives and what we need to continue to Grow towards Love. Yes reviewing Past Lives can be very beneficial to us, they can help us Grow Up and this may be because we are an observer instead of attached as we are to this life. They are not a reflection of the bad Karma we have accumulated, that is our own fear around being unworthy or inadequate. The LCS is here to help us and our past isn’t necessary to know as long as we continue to evolve towards Love. We will continue this discussion, so if you have any questions that relate to our topic in relation to any of the Virtual Realities, we welcome you question. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

News For The Heart talks with Tom Campbell on Virtual Realities

Laurie Huston from News the Heart is talking with physicist Tom Campbell on Virtual Realities. Tom and I discussed the three different Virtual Realities, Dream world that has no rule set, our outer world that follows a rule set – like physics and our personal inner world that includes our “story” and how that influences how we experience our world – a Personal Virtual Reality. All the different VR’s are impacted by our Intentions and the Choices we make. We are here to Grow Up and become Love instead of always focusing on our fears. The Larger Consciousness System is here to help us and has created or co-created our world Virtual Reality to do exactly that. Our Personal VR is how we Grow and make choices that help us, however, the world we live in is perfect for where we are on our personal journey. And we are growing up and making better choices – yes – and there are still problems but over the past 200 years we have made more progress than the 200,000 years prior. We will continue this discussion, so if you have any questions that relate to our topic in relation to any of the Virtual Realities, we welcome you question. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

News for the Heart talks with Tom Campbell on Growing up with Immersives

Laurie Huston from News the Heart is talking with physicist Tom Campbell on Growing Up through Immersives. I’m back from my trip to Lumley Castle and Paris and wanted to share about my experience with Tom and what his Immersives are all about. For me this was a life changing trip. I believe that whenever you are in a group of Like-minded and Like-Hearted people for an intense period of time in a group of almost 100 people – it changes you. Even though I have been doing interviews with Tom for 10 years, I didn’t know what to expect for the Immersive and I was pleasantly surprised and impressed. Tom walks his talk, is genuine, supportive and loving! The trip was an Experience and although not everyone can afford to stay in a Castle or go to Tuscany (my next Dream Trip in 2020) the environment was beautiful, relaxing and nurturing. We discussed Point of Consciousness, how it isn’t quite as difficult as we make it out to be – that it is really just about getting out of our heads. We shared how Tom’s work is for the Left and Right brained people because it gives support and credibility to those of us who are intuitive, an experience base for those who are more analytical & need a scientific evidence & understanding – while bridging Science with Spirituality. His work supports our Individual Growth and the Journey we all have to take on our own with his gentle guidance for our exploration. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

I also wrote about my experience for my Blog this month – Read Here – EnJOY

News for the Heart talks with Dr Luv on Lovify the World

Laurie Huston from News the Heart is talking with Author, Dr Luv on his The Quest to Lovify the World – Luvffirmations to change the World. Dr Luv invites us to Open our Hearts and Change the World through ForGiveness, Luvffirmations and Visualizations. This endearing little story gets to the Heart of what matters and reminds us how Simple our Purpose and Journey is. Let’s Love On! We discussed the main themes of the story from ForGiveness, Luvffirmations, cancer, Love Switches, Everything happens for a reason, Bigger Pictures, Fireflies vs cockroaches and his game Synchrohearts. Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

https://www.lovifytheworld.com/

News for the Heart talks with Tara Greene on 2019

Laurie Huston from News for the Heart is talking with Tara Greene from TaraTarot.com. We chatted about what is happening astrologically for 2019. We discussed how the Tarot and astrology themes will impact us this year. The main theme is The Empress as it is a “3” year. We discussed the eclipses, the Retrograde planets and how we don’t have anything retrograde until Mar 5th for Mercury. We shared the big transit that everyone is talking about which is Jupiter square Neptune where we have 3 hits. Tara discussed all the major transits that we can look forward to and the ones that we need to be aware of. We offered a reading for each sign and how 2019 will impact you for this year. We discussed how all of this will impact our New Year! Join us for this fascinating discussion! We’re Getting to the Heart of what Matters!

TaraTarot.com

News for the Heart talks with Tom Campbell on Clear Living

Laurie Huston from News the Heart is talking with physicist Tom Campbell on Clear Living when considering our Resolutions for 2019. We began this show like our other New Years Shows on how we often make resolutions each year that only last for a few days. Last year I told everyone I would stop eating sugar and well you will hear on the show that I was pretty successful, however as we discussed it Tom shared what the problem with Sugar is and how it impacts his clarity. We then went on to all the substances and addictions we often partake that for Tom interferes with him having a clear mind. We did discuss that often our Resolutions are from a mental place instead of a Place of Being and that what matters is our intentions and what those intentions are. Often our Intentions are what we believe we should do. What society has decided is the ‘right thing to do’, like weight loss, exercise (which is usually because of weight loss) and that it is probably because of our last topic we don’t like ourselves. We have to own our problems, take responsibility for our fears and choices. When we have something we want to change, like our weight because it impacts our health, we have to have the correct motivation and approach it understanding what the underlying cause is. This is where we need to dig deeper than just our mental will to change. If we are just thinking it is best that we change, or it is healthier for us, we are really just coming from a mental state and not looking at how we want to BE differently. We have to figure out what the underlying cause is still present, and it is how we are BEing in the world, that fear will continue to create our addictions to food, sugar, alcohol, or smoking once our will looses it’s initial energy because the fear is still there! This is why mental ‘fixing’ doesn’t work. Once we establish the underlying fear, we have courage to BE okay with it and allow the shifts to occur and having acceptance. Coming from a place of Love will always create what it is we desire most. Join us for this important discussion! We’re Getting to the Heart of what Matters!

News for the Heart talks with Peace Mother on 2019

Peace Mother Geeta Sacred Song – 2019

Laurie Huston from News the Heart is talking with Peace Mother Geeta Sacred Song – Peace Mother is a world-recognized Mayan Peace Shaman, EnLightened Master, Master Healer and embodiment of The Divine Mother of The Universe. Join us for this interview as we share the Compassionate and Loving Embrace of Peace Mother. We discuss 2019 and Holding the Light while BEing a Warrior of Peace. As a fully EnLightened Spiritual Master, Peace Mother understands every aspect of human suffering. She is able to call forth Grace for you and your Life Path and help you break free of any torments and limitations that are blocking you from living your Highest Destiny. Her ceaseless Gusto and Devotion to the Light is Highly contagious and fills you with Joy, Courage, Peace, Self-Respect, Fulfillment and Serenity. Any contact with the Holy Mother is a mighty karmic Boon which instantly Uplifts you, Heals your Spirit, and Strengthens your Connection to your Angels, Spirit Guides and Divine Protectors. With Joy-full Zest, a Compassionate Gaze and Light-charged Touch, the Holy Mother Activates the Light within all. Like all true Masters, She quickens your Divine Essence, Clearing you of negative karmic patterns and energy, Opening you to the Spiritual Guidance of your Higher Selves, Guiding you to our Highest Destiny. EnJOY this amazing hour where we share some Graceful Truths. We’re Getting to the Heart of what Matters!