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Holiday Relationships


We are coming into the Holiday season, one that has so much promise and is full of expectations, good and bad. Some may even feel the excitement of possibilities that they haven’t felt in so long. One thing I hear most often that continues to be expressed around the Holidays is about our dysfunctional relationships.

BEing vs Doing


I’ve been doing a lot of contemplation on being versus doing. We all know how to do. Typically we do things when we are unhappy or we “want” something. This is almost always from a place of ego and it is from a place outside of us. It comes as a response to when we […]

Transformation


I thought the 2nd half of 2012 was going to be easier, but this past month has proven that we seem to be escalating once again and transformation is the key word for where we are heading this fall and into the end of the year. It seems that everyone I have been speaking with […]

Motivation and Resistance


Lately, my focus has been on “When the Law of Attraction (LOA) Doesn’t Work”, so much so that I am considering writing a book on it. On my journey I continue to encounter resistance to change and it leads me to understand my motivation to create. Often we are trying to create something outside ourselves that […]

Pain a Divine Purpose


I’ve come to have a new appreciation of pain in the past few months. Chronic Pain is debilitating, but I never understood how it can infiltrate every area of your life. Physical pain impacts your mental, emotional, and spiritual well-being. When we are stuck in our emotional pain/trauma it can impact every area as well.

Participation or Victim


Lately, due to some work I’ve been doing, I discovered something profound. It is highlighted in the Movie “The Lorax” and I’m beginning to grasp its significance in all our lives. We feel the need to be victims, consciously and unconsciously. Because the alternative is Being responsible for not only our own lives, but that of […]

Change & New Beginnings: Love or Fear


As we come to the end of the “Winter that wasn’t”… and approach spring, it always makes me think of New Beginnings and Changes. We all seem to want them and are inspired to imagine creating them; however, if we are on the road to authenticity and desire to come from a place of the Heart […]

What is Love


What is love? As we move into the Month of Love and Valentine’s Day, we usually think about romantic relationships and we dream of creating our “Happily Ever After”.

2012 Year of Choices


In 2011, I learned to surrender control, ask for help, lost dear friends, made some new ones, reconnected with old ones and began to accept who I am. I’m grateful for all the lessons I’ve learned and saddened by the reflection on how some lessons manifested.